Ok, I've read tutorials, and all that stuff. But they haven't been quite helpful.
I've done the way where you lay down, and try and go into SP, and then OBE. But I have yet to go into a full SP. I lay down, think of a heavy blanket being put over me, from my toes to my head. And yet my left ankle sort of 'tenses' up, and i get Restless Leg Syndrome REALLY bad. Though i kind of cured RLS, how come I still can't SP properly, or OBE properly? Any tips or suggestions on how to?
Thanks!