Thread: Sitting Technique. Maximize Your Chances For OBE & Astral Projection

My initial intent for this technique was to lucid dream more often but what i ended up getting was frequent vibrations, Outter Body & Astral Projection Experiences. This is a technique that i researched and tweaked to success in a very short period of time. The details below are the prep work and steps i took to be successful. Namaste.

Prep Work

- Protect your back. If you have back pains your going to have a hard time falling asleep sitting up. During the day if you must lift heavy things, learn to do so properly. Practice walking and sitting up right you dont have to be at military attention 24/7, but try to avoid slouching over for the majority of the time. Do things in the best intrest of your back.


- Sitting upright is not the most common sleep position for people, so its important that you create a mental environment conducive to relaxation and sleep. You want to be in a groggy sleep state but near your natural wake up time before performing this technique. Example: if your natural wake up time is 3:30am set your alarm for 2:30am then return to sleep performing this technique.


- Go to a seperate location in your house or apt. that you have designated just for obe and ap experiences. Example family room, living room, basement, deck, etc.

- Do this early in the morning between 2am and 6:30am. Survey's show that the early morning hours are the best time for obe's ap's and ld's. :-D

- Find a reclining Chair or declinable lawn chair with leg support

- Bring 2 Fluffy Pillows

Now Your READY!



Sitting Technique
(Steps are based on a natural wake up time of 3:30am adjust according to your sleep schedule)

Step 1: Go to bed as you normally do and set your alarm clock for 2:30am

Step 2: Get out of bed and head to your seperate location for Obe's

Step 3: Sit In a reclining chair or declinable lawn chair at a 120 to 130 degree angle

120 degree sitting angle



130 degree sitting angle



Step 4: Put a pillow on your neck and back, making your field of vision forwards, (like waking physical life) not upward sideways or downwards (like in dreaming life)


Step 5: Your intentions are already solidified at this point you need only to chill out relax and fall asleep.

HAPPY OBE'S!