Thread: would this astral projection technique work?

Originally Posted by daban

Doesn't work by simply doing what he does.
You need good experience with meditation and visualisation. When you're good enough at those two things, you dont need to be perfectly still, you will know how to enter the astral world by then.

so once you get good at vizualisation and meditation it would be a good technique?
and by doing it everyday you would get better at it and visualisation and meditation.
would it be worth trying everyday?