Thread: How can you prevent OBEs?

RoseDreams,

best thing you could do is to educate yourself about OBEs. Your family had them, were they also scared? Why don't you have a talk with your mom about this. How did she cope? What did she do? Did she go and explore?

Originally Posted by gab

RoseDreams,

best thing you could do is to educate yourself about OBEs. Your family had them, were they also scared? Why don't you have a talk with your mom about this. How did she cope? What did she do? Did she go and explore?

Thanks, that's a good idea. We had a pretty long conversation about it, she told me that it only happens to her if she goes to sleep when she's emotional. Like when she goes to sleep mad or upset about something. She said she would explore our house and that's it. She doesn't seem to like the experience very much.