Lately i have been meditating for my third eye.Now i notice i can hear voices that i didnt usually hear and i am starting to see stuff.Like i was in my room and i see someone running into my backyard.When i go outside to check no 1 is there.Then when im in the bathroom i hear a voice that is deep and darkish.It says "cliff" and after that says "help" or something.I am scared to say that it started 2 days ago after i started to meditate.It was horrible in a way now i am scared to take a shower in my own house.

Help