Congratz on your lucidity and more lucidity time.
I don't think i've ever had dolphins in my dreams... But if I do after reading this, they will probably be ninja dolphins! Arrr, there be torpedo dolphins in these waters!
Huh, that's an interesting way of looking at it. (: And yeah. I don't know WHY I chose to do that, but I think it was just a spur of the moment thing and I was pretty excited that I went lucid. My flying probably scared her to death.
When you found yourself sitting at a table with a woman who was looking at you wide eyed, you probably looked like a "ghost" to her. You may have unconsciously revisited a place you used to go to or worked at in another life time. That's what I think anyways. I think a majority of "ghostly" sightings are of people who are still alive. And you floated in the air and decided to fly out the window? That must have scared the living crap out of the poor lady, lol.
Haha awesome.