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Hi dodobird,

this supplemented approach is indeed reliable. A friendly guy named Thomas Yuschak investigates supplements for lucid dreaming since a long time and made great progress. I don't know if you have your ideas from his page, but in case you do, you should tell the people.

You can access his research here: http://www.advancedld.com/LDS_profiles.html

or buy his book, where he describes in detail, how everyone can achieve LDs with supplements.

Please don't take this as offence.

Greetings,

DS

Third WILD attempt with Galantamine + choline: Success.
Dose: Galantamine 4mg, choline 500mg.
Time: 4.5 hours after going to sleep I woke up, stayed up from about 15 minutes, and went back to bed.
Report: I was doing the WILD very badly: I couldn't relax, couldn't concentrate, I kept thinking about things in life that bother me, and I moved from time to time. All the things that suppose to ruin a WILD attempt.
Even so, after about 30-40 minutes, I felt like I was being swept away, and boom, I was in a lucid dream. The dream was long, stable, clear, and very simple. I was in a large building with people. There wasn't any story, and there wasn't any depth, anything strange about the surrounding or anything very interesting. Like my previous attempt, the dream was a lot less interesting than all my non-lucids, and all my DILD's.
But I made the dream interesting myself by doing lots of stuff: jumping from hight windows, sex ( twice ), trying to meditate, trying to read, and something else that I'm too embarressed to say.
Side Effects: This time I felt no side effects at all when I got up in the morning. This could be because of 2 things:
1. I woke late ( because I didn't have work today ), so I slept through most of the side effects that may have been there.
2. Right After I woke from the dream, I took Peracetam. This is another thing I got from Yuschak's book: Peracetam as a way to counter the effect of Galantamine.
The difference in side effects from my previous attempt was huge.

Conclusion: From these attempts I believe that these supplements are very effective. It's not just that I succeeded in the WILD, and had long, stable dreams, but I also I take into account the fact that I'm a novice in WILD, and that in these particular cases I was doing the WILD attempt very awkwardly. But this are just 2 successful attempts, and I'm still not sure.

I will repeat the exact same experiment a few times longer, once or twice a week, and I will report in this thread.