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    LdForMe

    Posting more, and need help.

    by , 09-07-2019 at 03:35 AM (42 Views)
    I like posting, so I'm going to try and actually post more. I'll find time somewhere.

    But I am just beginning with visualization. I havent had any progress until today in class. After doing my work I had about 30 minutes left.
    I first begin meditating, just a simple breathing exercise. I then go onto visualization. As usual I see only a slight amount of light(eyes were covered). I just stayed still and let it happen. Eventually I start seeing colors. This is the first time I've seen them.

    It is pretty vibrant, but there aren't many colors. I have very limited control. But I still have control. I can change colors(albeit extremely slowly). I could also move it a bit though it was hard. At this point I could take my cover off and I can still see and mess with colors. Just they are different.

    I dont know if I'm doing this all correctly, any tips? Or shall I just keep on track.

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