lucid

Ritual: I got fed up with the dry spell I've been having for the past couple weeks and took drastic measures. Back in 2010 I experimented a couple times with nicotine (in patch form) as a lucidity trigger, but quickly gave it up because I found it impossible to fall asleep with even a very low dose (half a 7mg patch, so 3.5mg). These days my problem—and the main thing hampering my lucid attempts—is that I've been falling asleep way too easily, so I thought there would be a good chance I'd be able to fall sleep wearing the patch and see if it had any effects on dreaming after all.

Went to bed at midnight, woke naturally at 3:30am and stayed awake until 5am, mostly reading, but finishing the WBTB with a brief seated meditation. I googled to make sure using nicotine patches well past their expiration date was advisable, but was reassured by what I found. So I took 200mg L-Theanine to make it easier to fall asleep, and applied a 7mg patch with half its surface covered, so 3.5mg total (though the dose might have weakened with age). I also worked on my mental motivation, not just intending but vowing to get lucid tonight.

When I returned to bed I felt my heart beating faster than normal, though I wasn't sure if it was the nicotine (if so the patches must be exceptionally fast acting, because this was only minutes later) or just a consequence of the excitement and anxiety of trying something new. The feeling reminded me trying to fall asleep on galantamine, which also has a very powerful stimulant effect. However, I started counting and was reassured (and somewhat surprised) when I began to lose my place already by the time I hit "ten." I reset and kept counting, rarely making it as far as "ten," and often not past "one," until I felt my mind had reached a place where I could easily fall asleep, then turned on my side to do so.

I fell asleep very quickly, although my intention to remain aware of the transition went nowhere—I just zonked out. I woke up almost two hours later with the memory of a DILD and least one FA. The dreams were definitely atypical in tone: the plot was epic and confrontational, which I attribute to the nicotine. The dream awareness was spontaneous rather than triggered, but the lucidity was at very low level. Worse, my dream recall was unusually vague and fragmentary.

DILD: The dream had a complex narrative that I can't satisfactorily recall. The most notable aspect was that my husband was in it and my dream logic concluded that it was a shared dream and that he was actually there and trying to learn the ropes of lucidity from me. We were trying to summon spirit allies, and he wanted a gryphon. The first version looked cartoonish, reminiscent of the monsters from Where the Wild Things Are, but it wasn't a proper gryphon. Neither were the next two, though they were massive, monstrous creatures that reminded me of the kinds of avatars you would summon in the later Final Fantasy games. When I summoned my own spirit ally, I was surprised to find that it was just a somewhat transparent virtual version of me.

(Source: I think this was day residue, as last night in ME3 my Shepard came across the holograph AI of herself on the Citadel. The notion of iconographically incorrect gryphons might have been inspired by the poor versions I saw in the astonishingly bad—so bad it was almost good, I couldn't stop laughing—film version of Hercules I caught the last fifteen minutes of on cable yesterday evening.)

I wish I remembered the plot of the dream more clearly. There was a group of entities that we were in conflict with, and they were insisting that I was breaking the rules of dream in some way. I disagreed, as I felt justified to do as I liked in my own dream, so I countered by exerting a massive field of control over the environment that made the ground shudder and shattered buildings. It wasn't quite an earthquake, more a gravity-reversing vibration: I have a mental image of dust and dirt rising and hovering in the air accompanied by an almost subsonic drone. It felt good to do this, powerful, though something of a guilty pleasure.

(Source: I was sure there was a waking life source for this image of dust rising from the earth in the wrong direction but couldn't remember; now it occurs to me that it might have been from the movie Transcendence, which I saw last month.)

At one point I had the presence of mind to wonder, or maybe someone asked me: was I actually hurting anyone by doing this? But I pointed out that you can't hurt DCs merely by disrupting their physical bodies, because the dream state does not have that kind of continuity. I demonstrated this by plucking my own spirit ally from deep in the rubble where she had been buried and reviving her.

I might actually have remembered somewhere in all of this to try the Patronus TOTM, which had been my intention before falling asleep, but if so I don't recall the outcome, unless that was somehow connected with the idea of spirit allies. Too vague to be sure, unfortunately.

FA: I woke up next to my husband and wondered if it had really been a shared dream, so I watched his reaction carefully. He gave me a look which led me to conclude that it had been. But before long it began to dawn on me that this might be a false awakening, and soon I was sure of it. I decided to review the events of the previous dream in my mind before I forgot, but as I was doing so, I became aware that my mind was interpolating new ideas, and whole new scenes were even taking place, spinning off from my memories of the previous plotline—this is the risk of reviewing dream memories while you're still dreaming!

For instance, when I thought about our spirit allies, a girl showed up at the foot of the bed who I took to be a transformation of the gryphon in the previous dream, only now she looked human and very familiar. I tried to place her face and decided she resembled the character "Marnie" from Girls. Not sure where that came from, as I haven't watched an episode of that since the last season ended.

Then when I was trying to remember the main plot, it became confused with a new plotline in which I was worried that war was imminent and that if it took place, the spirits of mythological creatures would fuse with nuclear bombs to create a weapon that was as devastating to dream as to the waking world.

I was out trying to investigate and prevent this outcome, and found myself in the house of people who had melee weapons shaped like real or imaginary animals. One was a rod with a sculpted head shaped like the head of an animal that mingled the qualities of a lizard and a single-horned rhinocerous. Another was a club shaped like a narrow stylized boar, and while my husband was handling it, I noticed that it could also be fired like a crossbow. Again, very random imagery.

Conclusion: I would call this a partial success at best, as the low-level awareness and limited recall made the overall experience less than satisfactory, and I didn't actually succeed in doing the TOTM that was my original goal. Still, breaking my dry spell by any means is reassuring. It definitely felt like nicotine had an effect on dream content, and I attribute the unusually "epic and confrontational" quality to its influence. However, after waking up I felt almost as uncomfortable and unrested as I do after using galantamine, so while I might experiment a little more along these lines, I will not be making this a frequent induction method—which is probably for the best, nicotine bad and all that.

After several promising WILD attempts failed for no good reason over the last couple weeks, I was afraid I was headed into another dry spell. Then last night, when I wasn't planning to lucid dream at all—having only seven hours to sleep before getting up early for a busy day—I had spontaneous lucids all night during the few short periods I managed to sleep at all, and had to sacrifice even more sleep writing up my notes promptly (as a matter of principle). I should have known better to drink that big mug of coffee before bed on a night when I was likely to be prone to anxiety anyway, but now I can report that caffeine + anxiety make a great lucid trigger!

I went to bed at 12:30am. Knew I needed to wake at 7:30 and intended to go to bed earlier, but I never find it easy to go to bed before midnight unless I'm sick or already exhausted. Woke at 2:30am and realized that the coffee was a mistake: I was now wide awake. To counter the insomnia I started doing counting and deep breathing, basically just like my WILD practice but without the intention to LD. I counted to fifty, one number for each full breath cycle, then left off counting and did the breathing only. I'm not sure how much I actually slept—it felt like I spent a long time in a transitional state—but it was 3:45am when I woke up fully again, this time after slipping spontaneously into the very briefest of WILDs.

Brief WILD: The transition was really interesting, because there must have been a point when I was already asleep, but I still thought I was awake. I know I was confused about this because I was under the impression that while lying in bed I was selecting and leafing through fantasy-game themed magazines from a low shelf that was just to my right, apparently in the bed with me. Of course in waking life there is no such shelf set up in my bed nor any magazines of this kind within arm's reach, distinct evidence that I had dreamed the whole thing. But as I was flipping through through the magazines, I was also well aware that I was in the process of trying to fall asleep, and I even noticed a curious phenomenon: when I closed my eyes, I could still make out blurry forms and colored shapes corresponding to the content printed on the pages I was reading. This made me think that reading through closed eyelids might be a great technique for encouraging REM onset, because it was stimulating pictures to form in my mind. A great technique indeed if you can do it while you're already dreaming! But I didn't realize that at the time.

Eventually I felt the onset of that bodily dislocation that suggested I was close to a WILD transition, and encouraged it. Sometimes I levitate, sometimes I rock or rotate, but this time sinking felt more natural, so I let the sinking sensation grow while thinking, "Down, down," until I felt that the transition was complete. Then I easily "got up" out of bed. However, I still didn't have much control of the dream body, so I discovered that I couldn't stand or walk yet. Instead I collapsed face down on the floor and had to crawl. This didn't alarm me, because I often lack full motor coordination right after the transition. The environment was recognizable as my bedroom but still very murky. My mind felt incredibly active and clear, by contrast—probably because I was barely asleep.

I remember thinking distinctly, "Oh good, I haven't lost it"—meaning the ability to WILD, given that my last few attempts have gone nowhere. I crawled toward the bedroom door and remembered my task, "Fairy tales." Then I paused, realizing that I would need to improve my integration before trying to leave the room, as my WILDs tend to destabilize if I try to rush things. I thought, "Time for some clean-up"—but alas, there was no time, as I woke promptly at this.

Such a disruption was not unusual, as my early WILDs are normally strung together by multiple DEILD chains (for some reason this seems to be almost the only time I can successfully and instinctively DEILD, so I've never even counted those DEILDS as distinct dreams; instead they end up seeming more like segments of the same chained WILD). Unfortunately, I could tell at once that this time I had woken up too fully to DEILD, and even though I held very still and sought a way back into the dream, I could feel that I had surfaced past the point of re-entry, so I got up to write this. A bit disappointing, but not overly so as I have to get up insanely early tomorrow for a full day of activity, so no time to write more without cutting into sleep.

5:50am: up and writing again after two more DILDs. Both times I thought at first that I was awake in the house, but instinctively realized that I was dreaming.

DILD#1: As soon as I realized I was dreaming, I remembered my task, still determined to carry out my "Hansel and Gretel" experiment. I was already deep enough in dream to feel well-coordinated, so after getting lucid I went immediately to the kitchen and grabbed some bread from the counter. It was the end of a baguette. Last time I tried this the dream destabilized shortly after I left the house and started dropping crumbs, so this time I decided to begin more cautiously by starting the trail of bread crumbs while I was still inside the house. I walked from the kitchen to the living room, tearing off pieces of bread and dropping them on the floor. Meanwhile I was thinking to myself with amusement, "Oh man, I'd better really be dreaming. If we wake up tomorrow and it turns out I've left bread all over the floor, my husband is going to say this lucid dreaming thing has to stop!"

But I was sure I was dreaming, despite the stability and lifelikeness of the environment, so I asked myself how I could tell. I thought it would be a good moment to test the differences in self-perception between dream and the waking state. No sooner did I turn my attention to my body than I felt it—yes—that subtle tingling in the limbs that I have always associated with dream. The sensation used to be extremely prominent, especially earlier in life when lucid dreams occurred only rarely and spontaneously, but now I hardly ever notice it unless I pay deliberate attention. Unfortunately, this re-orientation of focus on my physical senses meant that I began to notice something I was hearing as well: the sound of my husband's breathing in the bed next to me. This reminded me of my body asleep in the bed, which promptly woke me up.

Upon waking, I could still hear the breathing just as I had in the dream, but with one peculiar difference: in the dream, the sound was distinctly coming from my right, but when I woke up I remembered, of course, he is sleeping to my left. Perhaps the discrepancy can be explained if I was sleeping on my left side with my left ear against the pillow so only my right ear could hear clearly? I forgot to take note of my position when I awoke.

DILD#2: After going back to sleep, once again I was doing stuff around the house under the impression that I was awake when I noticed once again: am I dreaming? Yep, pretty sure I am. Okay, well, back to work then. I remembered that I had taken the bread from the counter in the last dream, briefly worried that I might not find any more, but casually "expected" to find another loaf and sure enough it was there. I started dropping crumbs while I was still inside the house again, then went out the door to the back patio. I was still anxious about destabilization (I have tried this task several times before and haven't gotten very far, and tonight's previous episodes demonstrated that waking up abruptly was indeed a hazard) I so thought, okay, I'll just walk around the pool in circles and continue dropping crumbs until the dream shows some receptivity.

So I began circling the pool counterclockwise, dropping crumbs as I walked. When I reached the area just behind the pool I noticed the place where I had encountered "Boneface" in a previous dream and wondered if anyone would be waiting there, but no DCs were visible. However, the dream was starting to respond: already I was no longer circling the pool but on a path, walking through an environment that no longer resembled any place I know in waking life. The path led me through a dense suburban neighborhood, but I saw trees in the distance and figured a forest must be out there somewhere. I needed to reach the forest to proceed with the "Hansel and Gretel" plot.

I continued dropping breadcrumbs as I walked along the path, but then I remembered—hang on, if I'm doing "Hansel and Gretel," then obviously I can be Gretel, but I'll need a Hansel! I tried to summon him, calling out "Hans! Hans!" and "Little brother!" The dream responded promptly but unexpectedly: a little dog showed up, with long wavy fur in brown and white patches, and started trotting along with me. It looked just like a toy spaniel, but smaller, about the size of a chihuahua. I shrugged and figured, "Okay, good enough." Maybe he would turn into a boy later on, or if not, whatever. (I've always been able to summon animals easily, but have less success with human DCs, so the results weren't that surprising.)

To get more into the spirit of things, as we continued to walk along the path I started singing a song about our journey—how we had left our parents' house because there wasn't enough food, and hoped to find some in the forest. (I just realized a discrepancy in the story: if food is so scarce that they have to leave home lest the family starve, why are they wasting bread by dropping it on the ground? Or is that why mom wants to kick them out, the flagrant bread wasters!)

The dream felt very stable but I knew I couldn't be in very deep because I was having trouble with the song: rhymes weren't coming easily, like they do in deeper dream, and my melody was very simple (The Hobbit was on TV last night, and my song ended up with a similar tune and rhythm to the "goblin town" song from the movie, though naturally with very different words). When I got to the end of a line and couldn't find a rhyme, or even a suitable word, I just sort of hummed over the blank spot and kept going. Improvise! So I sang a number of stanzas in this haphazard way, dropping the bread in smaller and smaller crumbs since I was getting near the end of the loaf, while little Hans the dog trotted beside me on his tiny legs.

Finally we made it to the edge of town, and there it was ahead of us! The forest! Would we go in and find a gingerbread house, a threatening witch? I was looking forward to what we might discover. But I felt sorry for Hans and wondered if he might prefer to be carried. I picked him up and put him on my right shoulder (he was so small). No sooner had I perched him there then at once I clearly and distinctly heard a voice saying my name in my right ear—it was my RL name, and it woke me up. This happened immediately after I put the dog on my shoulder so I had the impression that he had been the one speaking, but the voice was clearly a woman's and, as far as I could make out, it sounded like my own voice.

Anyway, that woke me up past DEILD recovery so I got up and wrote again. It's now after 6am. Nothing like a short night before a busy day in which I have absolutely no time to spare for dreaming to really bring on the LDs, eh?

Brief DILD event in last sleep period: I was at home, and stepped out of the library to find what I thought must be catsick all over the hallway. It was confusing, though, because it occurred in distinct splats all over a wide area, almost forming a lattice pattern, and there seemed to be way too much of it to come from the cat. Then I noticed that there was a hole in the ceiling, as though something had burst through. Was this something that had fallen through the roof from outside? Or something that had been lodged under the roof and had now fallen through the ceilling? And what the hell was it? It was beige and chunky, and sure did look like cat vomit. It was spread over such a wide area that I couldn't help but step in some as I passed through the hall, and I was even more disturbed to feel a tiny movement under my toes. Oh my god, was it full of maggots or something?

I walked carefully across the kitchen floor, trying to step only on the heel of the dirty foot so I wouldn't spread the stuff around more, and then washed my foot in the kitchen sink. I needed to put on shoes to protect my feet, as well as clothes better suited to cleaning up this mess. I went into the living room where I thought I could find sandals and maybe some clothes I had left next to my worktable, and I stopped, stunned to discover that all the furniture in the room was missing. It was just a blank expanse of floor. How could this have happened? There was just no way... I realized that I had to be dreaming. Upon questioning the scenario my initial impression was that no, I wasn't dreaming, but I refused accept this and persisted firmly in my doubt: sorry Mind, you can't trick me this time, I'm obviously dreaming, get with the program. In the face of such resolve my mind finally acquiesced and acknowledged that I was dreaming by spitefully waking me up.

NLD fragment, early: There was a band of Thai Buddhist monks in Bangkok called "Sacred Light." Contrary to what you'd expect, their music was surprisingly harsh and experimental. A musician from another band commented about one of the group, "His music has an edge of irrancidity." I woke up and for a few minutes I remained fully convinced that "irrancidity" was as much of a real word as "rancidity" (sort of like how you can legitimately say either "regardless" or "irregardless").

NLD: (I'll gloss over this since it was tedious and contains a lot of RL details. It was a basic anxiety dream: I was performing a task at my workplace and I was ill-prepared, everything was going wrong, and a senior colleague was observing the whole fiasco.)

Proto-lucid: After the anxiety dream I half-woke and was reminded of my speculations lately about the degree to which increased stress in waking life might actually be a condition actually favorable to lucidity. I slipped from these musings into a proto-lucid event—I don't want to call it a "lucid dream" per se because it felt too superficial and unformed. It started when I transitioned from my half-awake thoughts into walking past the house where I grew up. The back door was wide open, including the screen door, and this bothered me. Was the house abandoned? Or were the people who lived there now just careless? It was not a good idea to leave the door open like that because the nearby wetlands meant that the summer air was always thick with mosquitos and biting flies.

I stepped up to the threshold and called out, "Hello? Hello?" There was no response. The interior was decorated differently than I remembered, which I attributed to the fact that other people lived there now. I was reminded of the last episode of "The Leftovers" I watched Sunday night and figured that with the door wide open like that, even a large animal like a deer could wander inside. I decided not to go in—it didn't feel like "my" home anymore and I would be intruding on someone else's space, even if they weren't present. However, the wide open door still annoyed me, so I closed the inner screen door. Then I mostly closed the outer door as well. If the inhabitants came by and found their door unexpectedly closed it might startle them, but they should know better than to leave it open in the first place.

I continued walking around the side of the house and headed down toward the chicken house and barn. I was impatient to cover the distance so I started running, and I was reminded how good running felt when I was living here in my teens. Sometimes I would just run across the grass with sheer exhilaration and excess of energy. It's been a long time since I've felt like that—especially when running! When I got to the space between the two buildings I peeked into the chicken house, but it was empty so I went into the barn instead. I had noticed some people in the pasture so I crept quietly through the barn to the lower area where it connected with the pasture and peeked around the wall. Yes, there were definitely a couple people in the pasture, about a hundred yards away. I was pleased that the dream was finally starting to take some initiative and manifest something other than the basic environment. However, I didn't want those people to see me, since I still felt like an intruder now that they owned the place, so I remained hidden.

I went back inside the lower level of the barn and headed for the stairs that led upstairs. Meanwhile I reflected on how muddy and vague the environment still was, despite the fact that the dream had been otherwise stable so far. My senses were crap. I had experienced this in plenty of WILDs—which in hindsight this might have almost been, though since it had started in a non-standard location (my WILDS typically involve me "getting up" out of bed) I simply might not have recognized it as such. But at that time I still didn't want to give it credit for being a real dream at all, because I felt that it didn't quite measure up. Maybe I'm getting too critical; on reflection it looks more like a real dream than it felt at the time. But that's probably just a trick of print: the dreamstate was not really rising to the occasion, and I felt too much like I was "working the controls," as it were.

Anyway, I was contemplating the muddy, vague environment, which I felt was being shaped almost more through my conscious memory of the place than through the independent activity of the dream. Last night I had been reading a thread on DV about ADA, which included claims that greater awareness in waking life can also sharpen one's dream senses, and I couldn't help but acknowledge that my ordinary level of perceptiveness in waking life is probably much lower than most people's—because in effect I've spent most of my life practicing how to filter things out, not let them in. That said, my dream senses are usually reasonably sharp (with the exception of taste and smell) and my recall can be quite good, but I thought that perhaps the muddiness of the environment this time had been conditioned by that chain of thought.

I headed up the stairs to the upper level of the barn. I wandered around a bit more but don't recall encountering or thinking anything else of note before I woke up.

On waking, I realized that the circumstances were now all in order for a proper WILD attempt, but although I went through the ritual in a way that felt like it should have been successful, in the end I just fell into a period of regular sleep without even an NLD to show for it. This has actually happened several times over the last couple weeks, which is irritating given my satisfying successes earlier this month.

Ritual: Went to bed at 2am, much later than I had intended. Wanted to wake up between 4-4:30 if possible so I could make a sandwich for my husband to take on his flight. Didn't set alarm, only intention; if it didn't work, that was fine. Woke up promptly at four so got up and went to the kitchen. Then I realized if I didn't stay up to give him the sandwich he would never know it existed, so in the end I didn't go back to bed until after he left at 5. I repeated my tasks aloud a few times to make them easier to remember, using simple keywords: "eyeball, calcifer, fairy tale." Wanted to give SSILD another fair shake after recent lack of success—been falling asleep too easily. After this hour-long WBTB I arranged a ramp of pillows to elevate my upper body and settled back to do SSILD, supposing that the half-reclining would help inhibit sleep. It did—and I realized I had been semi-dozing rather than really sleeping when I got up again at 5:40 and decided to dismantle the pillow-ramp to get some proper sleep. I didn't notice REM during any of these sleep and half-sleep periods so I wasn't optimistic, but I did a couple SSILD cycles on my side before drifting off to sleep fairly quickly. It was 6:30am when I woke up for real (after FA) and began this account.

FA: "....it ignored me, and I felt silly talking to a fire."

Okay, guess now I have to start over. Wrote half of the account up in FA. Which is funny, because when I woke up I did sense that I could probably re-enter the dream state but decided not to because I wanted to write a solid report on what I'd done so far. And here I had felt so responsible and industrious! I wrote down quite a bit but only remember the last line word for word, so I reproduced it above. It's interesting that it is worded in the past tense. My dream reports often swap randomly between past and present tense but the present tense predominates.

DILD: I was in my bedroom in the half-light of early morning, and I heard voices outside the room. This confused me, because no one else should be home right now. One of them sounded like my brother, but he shouldn't be here. And I could hear another voice, a man's voice I didn't recognize. I grabbed my phone from the nightstand, thinking I'd dial in "9-1-1" and have the call ready to go if needed before I investigated further, in case it was burglars or something.

The phone wasn't working. It seems to be stuck on the calendar app, and even this is in some weird and confusing format. I keep pressing the main button to try to get back to the home screen so I can reach the page to dial from, but nothing helps. I still hear the voices and worry that the intruders might come into the room before I can get the phone working and then I'll have no recourse. Should I go outside to the back patio, so it will be easier to run away if necessary? At some point the absurdity of the whole scenario finally strikes me and I wonder if I'm dreaming. Since no one is around to see, I do a quick nose pinch. I can breathe easily. So I am dreaming! Oh good, there were tasks I needed to get done! I realize that since this was a DILD, I'm probably already fairly well-integrated into the dream state and check my impressions. A bit of roughness as I begin to move but not too bad, and the dream feels stable. I don't feel the need for further stabilization as long as I can avoid letting the paranoia of waking wake me up, so I put it out of mind and walk rapidly to the kitchen.

I've brought my phone and figure it might come in handy at some point later on, so I try to slide it into the pocket of my skirt. Trouble is, I'm not wearing a skirt. I make the "sliding into pocket" gesture a few times, intending a long skirt with pockets to manifest, but it doesn't and the phone falls to the floor. Whatever. At least the pattern is in place, so I feel confident that I can get it out of my pocket later if I need it.

I grab the bread from the kitchen counter, noting that it is a packet of round pita bread rather than the sandwich loaf that is there in waking life, and head out to the patio. Which task first? I love the idea of Howl's Moving Castle so I decide to start with that one. First I try to summon the castle directly, not through any special method, just willing it to approach on its own legs. It doesn't appear promptly, so I start with plan B: conjure a fire, call it "Calcifer," and feed it until it becomes strong enough to build the castle from the ground up. The first part should be easy; I've practiced conjuring fire before in this very spot. So I hold out my right hand and concentrate on creating a flame in my open palm. There's just one problem. It is raining, quite heavily actually. Typical dream perversity! I'm trying to fill my palm with fire, but meanwhile it is filling up with water. I ignore the dream's little joke, and keep concentrating on the fire.

Sure enough, I shortly begin to feel the heat and see the brightness of the flame. I set it on the ground and start feeding it chunks of pita bread, calling it "Calcifer" and trying to coax it to respond. It grows larger at first, but doesn't show any sentience, and now the rain is causing it to dwindle despite my attempts to feed it. I decide to continue this experiment indoors, out of the rain. I pick up the fire, just carrying it in my hands, go inside and set it down again on a flat stone ledge, about two and half feet in width and height (the interior of the house no longer corresponds in any way to RL). I feed the fire and continue calling it "Calcifer" to try to get a response, but it ignores me, and I feel silly talking to a fire. I go outside, careful to take the fire out again with me so as not to leave it untended in the house, and fly up in the air before releasing it. I instruct it to go seek out Howl's Castle, hoping that it might reappear at some point later point in the dream.

I return to the ground, once again in a place recognizably like my back patio, though it is no longer raining. What next? I realize the eyeball task should be quick and easy, if I can stomach it, so I ought to knock that one out of the way. I consider going inside the house to use a real mirror, but I don't want to waste time so I stand outside the sliding glass door to the kitchen and rely on the faint reflection of myself I can see there. There is nothing unusual about my reflection—much less so than usual, actually. When thinking about this task in waking life I had decided (for the sake of safety and squeamishness) to try to remove the eyeball in a more hands-off way, simply raising my palm and trying to pop it out through will alone, but now that I'm ready to go I don't even remember that idea. Instead I lift my right hand to my right eye and just start digging in there. I feel a momentary discomfort, enough to make me think, "I'd better be damn sure I'm dreaming!" before I feel the fingers slide smoothly into the socket with little pain, and this reassures me.

The eye pops out easily, but it is attached to a surprisingly thick, gross, fleshy stalk. Even at the time I realize that my experience has probably been colored by other accounts of this task I've already read on the DV thread, some of which mention similar stalks. The stalk is inconvenient and ugly so I keep pulling until the eyeball breaks free, then turn it around to inspect it. It looks remarkably like an eyeball. I had been hoping that it would transform into something cool, like an orb of glass or even a jewel. But nope. It is a disturbingly life-like eyeball, with a distinct iris and pupil and even a bit of red tattered membrane where the stalk had been attached. When I aim the iris and pupil toward me, they already look dead and unseeing, so it doesn't occur to me to try to use this eyeball to see with. Also, although I don't take note of this at the time, in retrospect I can report that there was no subjective change in my experience of vision; I was still "seeing" as though with two intact eyes.

I had meant to look at my reflection again after pulling the eye out, but I forget to do so. Instead I'm absorbed in inspecting this very ordinary-looking eyeball and trying to find any notable details to report. I do observe that the iris seems to have changed color: from the initial blue it has faded to a drab brown. It is still kind of creepy to be holding my eyeball, so without experimenting further I pop it back in. Luckily no difficulties there, and only then do I remember to check my reflection. I look normal and still don't notice any changes to my vision. I feel a momentary regret that I didn't remember to try to transform the eyeball into something else before putting it back in, but I feel reasonably satisfied with the task so I'm ready to move on.

Now I'm down to the last of the three tasks I'd planned, and I feel a bit apprehensive. In one way or another, this damned Hansel and Gretel idea has been eluding me. But I still have my bag of pita bread, so I get started: my plan is to start dropping breadcrumbs as I walk, hopefully find myself in a forest, and see what happens from there. I re-read the story a few weeks ago in my copy of Brothers Grimm, but I haven't tried to flesh out the intended scenario because I want to give the dream leeway to respond creatively to my breadcrumb trail. So I start walking across the patio and dropping crumbs, and now I just have to figure out which way to go. My original plan had been to start on the street in front of the house, which had once transformed into an ideal forest in a previous unrelated dream, but now I'm behind the house and want to get started right away rather than have my plans potentially disrupted by a detour. It's okay, I'd planned for this too. I figured the hill behind the house might be wild enough that I could start climbing it and work it into a suitable forest. However, now when I look in that direction, I see a paved concrete footpath that leads between suburban houses with neatly trimmed lawns. Dream is being perverse again. In the opposite direction is a second path, smaller, with a similar suburban aspect. Which one will lead me sooner to a forest? Both look completely domesticated. I figure I'll just start with the first one and try thinking "forest" as I go. I start off, dropping my bread crumbs, but with no warning I wake up—or out of the dream, at least. As mentioned above, I sensed that I could re-enter the dream state but decided to write my report instead, was under the impression that I had gotten up, and wrote for quite a while before waking up for real.

After some non-lucid sequences in my hotel room, I found myself in the kitchen of my house. I knew I was out of town on a trip, so I felt like I was just checking in. However things were a mess, even I knew the catsitter had been coming. There were lots of bowls of food out but they looked old and uncleaned, and the water was dirty. I went over to the sink to start washing them and I noticed that the sink was already full of dirty dishes. However, I distinctly remembered that I had done all the dishes before leaving on my trip. "Does this mean I'm lucid?" I thought to myself, and decided, "Of course, certainly," and felt that I had been aware that I had been dreaming all along even though I evidently had not been until I noticed the discontinuity. (In one of the earlier sequences I had been confusing about whether I was awake or dreaming to the point where I felt convinced that dream events were impinging in impossible ways on waking life.) I wondered if there were other discontinuities and looked around. I noticed that the catsitter had not taken the check I left for her, and that seemed odd. Wouldn't she have taken it on the first visit? However, I realized that this wasn't necessarily a discontinuity, because there might have been plausible reasons for her to have left it until later.

I started washing a dirty bowl at the sink, one that the cats could use, but then I reflected, "If I'm lucid, maybe I should go do something else. I know! I'm in my kitchen, it would be a great opportunity to go outside and leave a trail of breadcrumbs to try to do the Hansel and Gretel task. But first I'll just wash this bowl and leave some fresh food and water for the kitties." So I stayed at the sink and continued washing the bowl, and also washed and refilled a water bowl.

Even though the dream felt very stable to start, I was a bit paranoid that it wouldn't last long enough to let me get to my more interesting task, and I felt like this anxiety about waking was pushing me closer to actually doing so, and tried to put it out of mind. However, I soon felt my senses disengage and half-woke. But I didn't lose the mental image, and after a moment felt my senses re-engage and knew I was back in the dream. So I rushed to get a can of catfood and put it in the bowl I had now cleaned. A dream version of one cat came out and didn't seem interested in the food I had selected, though I figured, maybe this is a good thing, because if the catsitter feeds her food she likes better, the cat (who is very skittish) might feel more friendly to her. Just as I had finished this and was ready to start on my new task, I woke up again, and though I held very still, the dream state was too disrupted to re-enter.

I was a bit annoyed with myself for wasting a lucid opportunity, but I understood my rationale. Even though I knew I was dreaming, I was not comfortable with the idea of leaving my dream-cats ill-tended, so that took priority over any other task. However, the error I made was in tending to them using the tedious methods of waking life: actually standing at the sink and washing bowls, actually going to another room to get the food and walking back with it, opening the can and using a spoon to empty the food into the bowl. I guess I did it this way out of habit, as it certainly felt like I was going through very familiar motions. I should have just manifested some clean food and water and then gotten to my task much more quickly.

Ritual: Went to bed 1am, woke at 2, too early to do anything, woke again at 5:40 with fresh NLD, so forced myself to get up and do a proper WBTB. Returned to bed at 6:15, did hybrid of SSILD and counting, but kept getting disturbed by environmental factors. Hard to sleep, eventually dozed off without awareness, finally woke at 7:20 and declared it a failed attempt. I could still squeeze in another hour of sleep though so I figured I'd just try FILD as a last resort.

After this things get confusing. My best guess is that I did FILD, then fell asleep and into a NLD, then... I woke up, or thought I did (might have been an FA), and did FILD again (possibly in the dream state). Then I noticed that my arm was lying free on the bed rather than tucked under my pillow as usual, so I thought, "Fine, I'll do the stupid nose pinch RC," and what do you know, I could breathe! So I knew I was dreaming, but I was very perplexed. I had just been doing FILD and hadn't observed any kind of transition or even a momentary lapse of awareness in which the transition could have occurred. How could I have fallen asleep and not realized it? In retrospect, I really do think that this started as an FA that I mistook for a real waking, so I did FILD without realizing that I was already dreaming. Hey, whatever works.

So I sat up, and immediately became more perplexed. I was in a bed, but it was not the one I had gone to sleep in, and the bedroom also bore no resemblance to mine in RL. I got up and started looking around, but then I realized that I recognized the place after all: hadn't I been having a non-lucid dream here, just before I woke up and tried that FILD attempt? (This also argues for the FILD-during-FA hypothesis, and it wouldn't be the first time I've had a "WILD" that was initiated from within an ongoing dream—a DIWILD?)

This is hard to confirm because I always have a hard time putting dream events in their proper sequence, but there were events I remembered taking place in this building that don't seem lucid and don't fit into my memory of the lucid episode, so I think that must be what happened. That is, all the previous events took place downstairs, but the entire lucid sequence took place upstairs in what I took to be the same house.

NLD: Earlier when I was downstairs, there had been some complicated narrative I don't recall, but it resulted in me opening the front door several times to let cats into the house. At one point there was a really big one, an orange tabby, both large-bodied and very plump. When I saw him sitting on the doorstep I thought he was the biggest cat I'd ever seen, and I invited him in and closed the door. But there had been two or three other orange tabbies of normal size sitting with him, so I relented and opened the door again to let them in too. "Okay, fine, we'll just let them all in." I knew we didn't have room for them all, but figured it wouldn't be fair to turn them away after I'd already let in others. We could sort it out later.

After this I stood in the entry and watched the extra-big cat ambling away down the hall. Now it was even larger than it had seemed at first, with a lean, bony frame that was not at all cat-like. In fact, I thought I recognized what it was, and said to someone standing nearby, "That cat looks an awful lot like a moose. You know, I think it might actually be just a moose with no horns." Only it was still orange, which seemed a very odd color for a moose.

DIWILD: So apparently this all happened earlier, before the FILD attempt, and afterwards I was convinced I was still in the same house. In the wall facing the end of the bed was a doorway to another room, and when I went inside, I encountered someone that I immediately recognized as the moose-cat from earlier, although now he was a human-looking man with orange hair. I was still curious, so I asked him, "Are you a cat or a moose?"

"I have three types of glands," he answered, and I had the impression he was suggesting that he was both, and something more besides, a protean type of creature.

The two of us sat down on the couch, and for a moment my dream libido took over, and I started making out with him. But as things got more intense I recognized that this was a distraction and would accomplish nothing useful. Didn't I have tasks to do? I remembered that last night I had been on DV looking over the monthly tasks for August, and there had been one that I particularly wanted to try out. This seemed like the perfect opportunity. So I disentangled myself from moose-cat-man's embrace and said firmly, "Tell me a word in a foreign language."

It was hard to make out what he said at first. It sounded like "Arab mormon."

"What?" I wasn't sure if I had heard him correctly.

This time he distinctly just said, "Mormon."

It didn't sound like a word in a foreign language, but whatever. Run with it. "Alright, now tell me what it means."

"A married man."

I wasn't very satisfied with this result and wanted to try again. Another DC was in this room, sitting on another small couch further along the same wall, so I went and sat down next to him. This time I made sure my instructions were more explicit from the start: "I want you to tell me a word in a foreign language, and then tell me what it means."

"Sprenn," he said promptly.

"Spread?" I repeated what I had thought I heard at first.

"Sprenn," he clarified, and helpfully spelled it for me. "S-P-R-E-N-N."

"Okay, what does it mean?"

At this he smiled coyly, as if embarrassed. "I'll... tell you later."

I had the impression it must be a word for something naughty, but I needed to find out. "Please?" I wheedled. He shook his head.

I decided to be more forceful. "Come on, you have to tell me!" I tried to think of how to back this up, and added, "It's my homework assignment."

He tried to explain in a roundabout way: "It has to do with the city of Myrkbalik, and the laws of Garibaldi."

The two names he mentioned sounded complicated, so I wanted to make sure I had heard them correctly. "What was the name of the city? Mrkbalik?" He nodded. "And the second name? Garibaldi? Garifaldo?" This reminded me of a name I had heard in waking life, so I tried to remember, then joked with him, "The laws of Janeane Garofolo?"

He laughed, though it wasn't clear whether or not he recognized the pop culture reference, and repeated the name for me. It still sounded closer to "Garibaldi" than anything, though I had so much to remember at this point that I didn't dare ask him to try to spell it. Already in the back of my mind I was cycling through data points "mormon... married man... sprenn... mrkbalik..." trying to make sure I would be able to preserve them through waking.

Mrkbalik... that's how it sounded, and I didn't ask him to confirm the spelling of that one either. But he had said it was a city name, and to my ears it sounded Russian or Eastern European. I had a sudden insight about this DC, and asked him, "You majored in Slavic studies, didn't you?" He confirmed this.

I felt as though this conversation was winding down, so I got up and crossed the room. Against the opposite wall was a sort of shelving unit, framing square cubbyholes about the size you might put a pair of shoes in, six cubbies high and six wide. It was resting on some elevated base so that the fourth row of cubbies up was equal with my eye level. I looked in this row and saw that a couple of the cubbies were inhabited by small kittens. Could the kittens talk, I wonder? If so, I might even try the task again. But as I was wondering this, the little grey tabby kitten in the cubby I was peering into addressed me first. It had a tiny creaky high-pitched voice, like you might expect of a kitten, and said something about how its eyes were damaged or hurting. I was troubled to hear this and wondered how I might help. Since this was a dream, I figured the most effective way to help the kitten would be to correct its expectations. I smiled and said encouragingly, "No, your eyes are perfectly fine!" We had a few more exchanges like this, where the kitten would say something upsetting and I tried to reassure it. I don't remember anything afterwards so around this time I guess I woke up, although I don't have a distinct sense of the moment when it happened.

Ritual: wtb around 12:30am. Had to get up at 8am so no time for serious WBTB, but I had been reading about FILD and how it relies on short WBTBs that allow one to go back to sleep quickly, so thought this would be a good opportunity to try it out. I was waking up naturally every couple of hours and each time did FILD as I went back to sleep, but no results. If I was having NLDs, I didn't take notes and don't remember them now.

My fourth waking occurred at 6:50am. I did FILD again. This time, as I was nearing sleep I saw a tiny white light, rayed like a star and unusually bright, appear in the darkness behind my eyelids and seem to come closer. This reminded me: wasn't I supposed to be paying attention to hypnogogic imagery? Actually I don't think that is a part of the FILD technique but in my half-asleep recollection I was convinced it was, so I focused on that white star, and for whatever reason I felt like it was actually effective in helping me transition.

I had not been doing the "nosepinch" RC during my FILD attempts, as the tutorial recommends, because it struck me as potentially counter-productive to make such a large motion—if the body is not already in SP then one would end up moving one's physical arm and disrupting the transition. Plus, I figured, if I still had the presence of mind to remember to RC in the first place, then I could probably figure it out in some other way.

As I was trying to come up with alternate RCs that didn't involve physical movement, at one point it occurred to me, "Hey, if I'm lying here with my eyes closed, how come I can see my bedside table?" What a giveaway! So then I realized I must have transitioned without even knowing it, and got out of bed.

WILD: The first thing I did was go look out the sliding door in the bedroom. In RL it leads to the back patio, but in the dream, it opened onto a wide grassy lawn that extended a great distance. The air felt very real and fresh as it came through the door. I remembered my tasks, but after botching them last time because I rushed out of the house before the dream had stabilized, I didn't want a repeat of that failure. I realized I'd better take some time first and let the dreamstate develop a bit more strength. It felt unusually "thin," even for an early-stage WILD.

As I walked down the hall, I noticed three coins lying on the floor just inside the door to the library. This pleased me immensely, because I recognized it at once as waking life residue, the consequence of a conversation yesterday, and I was glad the dream was showing a bit of initiative. I picked up the coins and then wondered where to put them when I discovered that was wearing a skirt that had no pockets. "Don't be silly," I reminded myself, observing that this shouldn't be an obstacle in the dreamstate. So without looking, I slipped my hand down until I could feel the edge of the pocket that manifested on the skirt just where I "expected" it to be, and slipped the coins inside.

Shortly after this the dream was disrupted by a half-waking, but I was able to re-transition. I got out of bed again and realized I'd better work more deliberately on stabilization, running through each of my senses in turn to better engage them. Touch always seems the most foundational, so I rubbed my hands together and over various differently-textured surfaces in the room: the fluffiness of a sheepskin, the scratchiness of the wool rug, the smoothness of the wall. My sense of touch tends to be robust even in the most poorly-integrated dreams, so the results were satisfactory. What next? I thought of sight and sound, but immediately hesitated. The dream felt so thin and fragile that I felt convinced engaging sight and sound would expose me to RL stimuli and risk waking me. I thought it might be better to do taste and smell first to try to get a little more traction. As I walked toward the kitchen I saw a potted basil plant (much like the one I had bought yesterday from Trader Joe's) sitting in the door of the hallway bathroom. "That'll do for taste," I thought, plucking a leaf and putting in my mouth. It tasted very much like real basil, spicy and herbaceous, but somehow not entirely pleasant on its own. The leaf was unusually large and now it was filling my mouth in an unpleasant limp wad, so rather than chew and swallow, I took out what was left of it and put it on the counter. Surely there must be something else to eat? Ice cream maybe? I looked in the freezer, but remembered that I had finished the chocolate ice cream last night. I considered manifesting some more, but didn't get around to it. This might have been around the time the second half-waking occurred, and I had to re-transition.

It's not unusual that I have to chain a few WILDs like this before the dreamstate stabilizes, but this time it only seemed to be getting weaker rather than more robust, despite my deliberate attempts to gain traction. I guess my REM state wasn't very strong or I was already too wakeful. At one point I had opened the screen door by my work area and was standing with one foot inside the room, one foot outside on the patio, looking down the side of the house and thinking how unusually lifelike it looked, rather than showing the typical degree of dream-like distortions. And not long after that I woke up for the third time, too fully awake to retransition. I checked my clock and it was 7:35am.

It was a rather unsatisfying WILD in that the dream started out thin and only got thinner as time went on... there was one rough patch in the third part where I felt like I was holding it together through imagination alone before my senses re-engaged. By the very end, after it became apparent that I wasn't going to be able to accomplish anything worthwhile, I think I just gave up and was indulging in libidinous pleasure—through thought alone, as it seemed too much trouble at that point to try to create a scenario.

I'll have to keep trying with FILD to see if I can get better results. On the upside, it has the advantage that it can be practiced during very brief WBTBs, so it can be used at times when other techniques that require more mental focus would be unsuitable.

Ritual: Went to bed around 12:50am. Woke naturally at 3:32. Seemed a bit soon to WBTB but my motivation was good and I recalled traces of imagery so decided to go for it. Drank guayusa tea and read Brooks & Vogelsong. Before going to bed did hybrid of SSILD/counting/affirmation while sitting in chair. Technique: counted incrementally while breathing slowly and deeply, thinking the number on each in-breath, and on outbreath rotated between senses (thinking "look," "listen," or "feel") and then adding an affirmation, letting it fall randomly between "always lucid" or "always aware." Counted to fifty in this way, though I was impressed how easily it was to lose track of the number (this is good, it means the mind is losing its focus on waking life) even while sitting upright in a chair. Returned to bed at 4:52am and continued counting up to 70 while lying on my back, then ceased the practice and turned on my left side to sleep. I soon realized that I'd overdone the WBTB a bit and was excessively wakeful, but consoled myself that I should be able to return to sleep eventually given how few hours I had gotten so far, and my chances for WILDing should be improved by this touch of insomnia.

I had made sure to fix a very clear task in mind: I had read about the "fairy tale" challenges on DV and they seemed potentially interesting, but I realized I should make a clear plan. If I did successfully WILD I would find myself in my house, so how would I go about pursuing the task? My idea was this: grab a loaf of bread from the kitchen, exit the front door, turn right and walk up the hill, where in a previous WILD I had passed through a tunnel and found myself in a deep, dark forest. I could leave a trail of bread crumbs and see what happened from there.

WILD #1: It took a long time to go back to sleep. Eventually I felt sensations I interpreted as the onset of SP: tingling and distortion of the physical body, then a sense of weight on my chest so localized and specific that I wondered if the cat had actually jumped on me, but the weight quickly increased beyond that of any cat. I was encouraged because it seemed like this transition was happening very cleanly and consciously, and turned my attention to beginning to "move" the non-physical "body." I was careful not to wiggle my fingers or adjust my limbs lest I break SP, so I concentrated on unnatural movements like full-body rotation. I could begin to feel my body swinging in a horizontal rotation but didn't yet have enough traction to "get up" out of bed. Suddenly I felt a vertical "lift" as though my body had floated up several feet, and the next moment I was standing on my feet next to the bed. "And I'm up!" I thought to myself, pleased.

I noticed right away how dark it was, and despite the clarity of the transition, I did not feel well-integrated into the dream body. I deduced that this was probably a consequence of weak REM-state, given how little sleep I had gotten before the WBTB. I thought I'd better do some stabilization, so I touched some surfaces around me and then rubbed my hands together. This felt lifelike enough, so I became too easily complacent and didn't do anything further to integrate... a mistake, as it turned out. But I was pre-occupied with performing my task and didn't want to get distracted to the point where I never left the antechamber, as so often happens, so I rushed to get started.

I moved swiftly toward the kitchen and picked up the bag of bread from the counter as I passed through. It felt quite full, and I recalled that I had bought a new bag just the other day in waking life. Although the environment was still very muddy and vague, I could easily find my way through the house out of habit, so I headed straight for the front door. As I was crossing the threshold, I noticed that the bag of bread suddenly felt very light, as though there were only a few slices left. I hesitated for a moment, wondering if I should return to the kitchen, but didn't want to be distracted from my task, so I figured, "That's alright, I can always manifest more."

I walked out into the night, the outdoor environment no more distinct than the indoors had been, but I knew where I was going. I turned right and began to walk uphill, reaching into the bag to start dropping breadcrumbs. To encourage the right environment to appear, I started muttering under my breath: "Entering the world of Hansel & Gretel. Entering the world of Hansel & Gretel." But I only got off two recitations before I abruptly awoke. I realized my error at once: the dreamspace outside the antechamber is always less stable, and in my impatience to get started on the task, I hadn't integrated properly before exiting.

I lay for a long time in the position I woke in. Often I can seamlessly re-enter a WILD if I half-wake and don't move. But this was no half-waking: my mind was fully awoken and I soon realized that holding my position would be of no use, sleep had well and truly gone. I used the bathroom so it wouldn't pre-occupy me later and returned to bed, lying on my other side now to make a fresh start. By now the sun was rising so I got out my sleep mask from the drawer. I hate wearing it, but I could tell the light would be disruptive today. I considered checking the time but was trying not to stimulate wakefulness any further, so deliberately decided not to. It was evidently around sunrise, anyway, which occurred at 6:01am today according to Google. That was well over an hour after I had finished my WBTB and the dream can only have lasted a few minutes, so it must have taken me a very long time to fall asleep beforehand.

WILD #2: I lay on my right side and tried to keep a positive attitude: of course I can do it again! I re-WILD all the time! Not usually from such drastic awakening, admittedly, but I didn't let myself focus on the negatives. I wondered if I should rise and write a report, but reflected that there was little to report apart from the exact wording of the phrases I had thought or spoken, and these I had already scrawled in my notepad. The rest, what little there was, would be easy to remember. So I let go of those worries and focused attention on my breathing, remembering not to "try" to fall asleep but just let it happen. Eventually, it did.

Whereas the previous transition had been so vivid, this time I was surprised to find myself simply standing at the foot of the bed. I hadn't noticed the separation. But at least I remembered where I had gone wrong in the last attempt, and reminded myself: don't rush it. Get traction. Find something to do in the antechamber to better immerse yourself.

I noticed that this time the bedroom was full of books, stacked in messy piles and filling bags all over the floor. I figured that these would provide a good opportunity to more fully engage my senses in the dreamspace. So I selected a few and carried them with me as I moved out of the room. The kitchen floor was also covered with books, so many piles and stacks that was actually hard to pick a path through them. I was picking up volumes more or less at random until I noticed what was clearly an artist's sketchbook, a spiral-bound 9"x12" Strathmore, on top of one pile. "Oh, I should look at that!" I thought, and grabbed it. Finally I made my way to the living room, where I found a small oriental rug on the floor (about 2'x3', black pattern on a white background) and sat down on it to begin to peruse my books.

I chose the sketchbook first, because I was the most curious what I might find inside this one, and dream pictures tend to be easier to perceive and remember afterwards than dream text. The first picture I saw upon opening it was a portrait of what looked like a tribal chieftain, showing the upper half of his body and filling the whole page. He looked about middle-aged, with angular but weather-beaten features. The most distinctive element of the portrait, dominating most of the visual space, was the enormous headdress he was wearing. It wasn't made of feathers or any obvious RL material but seemed composed of abstract patterns with a Mayan styling to them. I took note of the colors. The headdress was all in shades of red, mostly an earthy brick shade. There were constrasting shades of muted green in the distinctive wide straps criss-crossing his body in various places. It didn't occur to me at the time, but the obvious deduction is that these straps were there to secure the enormous headdress.

After looking carefully at the first drawing, I turned the page. The next image I saw was more cartoon-like. The page was divided into four rectangular panels, each one the width of the page, and stacked vertically. There was a caption, though I don't remember if it was above or below the panels: "Doyle Oss Toss." How clever, I thought... until I realized that it didn't rhyme as well as I had thought at first, because I was aware from the start that "Oss" meant "Owl" but soon realized that the RL word had been distorted unrecognizably to fit the rhyme. My dream texts often demonstrate this tendency to favor rhyme and alliteration over comprehensible meaning.

The four panels showed the Doyle Owl being punted by a large shaggy grey wolf. The Owl was on the left, the wolf on the right, and the setting suggested the outdoors but was very plain, with little in the background to distract the eye. The sky behind them was dark. The first panel showed the Owl already in mid-air, with the wolf's head lowered, evidently having just head-butted it. The second panel showed the Owl about halfway down, in the act of falling, the wolf's head still lowered. The third panel showed the Owl having come to rest again on the ground, the wolf's position unchanged. The last panel showed the Owl lying on the ground where it had fallen, and now the wolf had lowered its haunches into a crouch and lifted its head toward the sky, howling in what I interpreted as triumph.

I think I might have spied one more drawing but I don't remember it, because around this time I woke up. In a false awakening. Which I didn't recognize. Responsibly, I immediately began to record the dream on my notepad, first sketching out the four-panel cartoon I have just described. After completing that, I started blocking out the tribal chieftain, and made some notes about the colors. I think I wrote about the green straps first, and when I started trying to describe the particular shades of red in the headdress, the dream began to evolve, and I thought I remembered dreaming that I was a sultan who had a vizier who wore a turban constructed of red cloth in various textures and shades, including a dark red kerchief. It's possible that this image relates to a drawing from the original sketchbook that I've forgotten, because as I was jotting down notes about color of his headgear a new visual appeared, where I could see the vizier from above and behind, with a clear vantage on the dark red kerchief, and I was surprised because I knew that I had not previously seen him from that perspective.

Before the FA could evolve any more, I woke up for real and recognized that I had just been writing my dream report in another dream, and I'd better get up and do it properly. In this case I didn't mind the delay because writing it down in the FA had helped cement the details in memory (this is not always the case). So I started jotting down my notes on the notepad next to my bed... only to realize soon after I'd started that even though I was more or less awake now, I still wasn't actually doing it, I was still just experiencing a kind of half-dreamed enactment of writing, and I should stop tricking myself and physically get out of bed so I could be sure I was doing it properly. So I got up and hastily sketched out the four-panel again—noticing with amusement how much crappier it looked in RL than in the more elegantly sketched version from my initial FA. I noted the time of rising as 6:56am, and recorded the rest of the dream on my laptop.

Ritual: wtb 3:15am, last wbtb 9:15am, woke 10:38am, SSILD: WILD

Last sleep, last chance. It was already 9:15am, but since I'd gone to bed so late, and all my previous attempts that night had been without real motivation and had resulted in falling asleep before completing a single cycle, figured I could try once more. SSILD: tempted to mix it with other techniques, but if I was going test this properly, ought to do it straight up. My timing was messy and uneven, but remembered that was okay. Did maybe three cycles on my back, uneven length, afraid of waking myself up too much, given that it was already mid-morning, so turned on my side and prepared to let myself sleep. A few times I ran through the cycles very lightly and quickly, just to get back in touch with my senses. At some point in this process the cat jumped on the bed. I was getting closer to sleep but figured I could work with this if he settled down and didn't just start yelling. Fortunately he decided to sleep on me, and I was able to work that sensation into my rotation. I wasn't cycling regularly, just randomly once in a while when I felt I might be losing touch.

I must have been already dreaming without knowing it, because I thought I was only thinking, and it never occurred to me that the presence of sustained visuals suggested otherwise. I was replying to posts on some online forum made my a friend—nothing to do with DV, no one even connected with dreaming, just an old friend I haven't talked to in a while (AS). He was posting something about falling asleep a certain way and used an acronym like "TILD," and I wanted to reply snarkily with something like, "Does TILD stand for 'talking to yourself in bed'?" At the time, I was convinced this phrase perfectly fit the acronym, so I was apparently already touched by dream logic. So I was trying to type out my reply, and I simply could not type "TILD" properly. I tried over and over, and my fingers kept slipping and hitting everything else on the keyboard. Technical difficulties like this are one of my dream signs, but since I was convinced I was still awake, it didn't occur to me to RC. On the contrary, I thought I was having this trouble typing because I was getting too sleepy! This was precisely the opposite of a false awakening: instead of losing dream awareness by believing I had woken up, on the contrary, I failed to realize I was dreaming because I thought I hadn't fallen asleep yet! (If there's no acronym for this yet, I propose FFA for "false falling asleep," as it pairs well with the more familiar term FA.)

Around then the music started. I could hear a Pixies song. At the time I was sure that it was a song I knew, and it was playing perfectly down to the last note, even though I hadn't heard it in years. (I can't remember now what song it was, if it was indeed a real one.) I knew the music wasn't coming from outside me, and figured it must just be hypnagogic activity. The whole time until now I had been aware of lying in my bed, which was part of the reason I thought that I hadn't quite fallen asleep yet. After the Pixies song played in its entirety and then concluded, a new song started. This one intrigued me even more, because I was sure it was a song I had never heard before. It was lively enough to make a good follow-up to the Pixies, but the singer had an accent that sounded African. It reminded me of the song "Rise" by Seun Kuti, one that I downloaded free from Amazon and put on my running mix—but I'm not familiar with his other work. This song, like one before it, was crystal clear... like so often before I regretted that I am not more musical in waking life, because I felt sure if I were musically literate I could wake up and recreate it. But I didn't feel like rousing myself and trying to hum the melody into my iPhone when I hadn't even gotten to sleep yet.

WILD: At some point around here the transition finalized, and I realized, hang on, I think I am asleep now! I'm in my dream body! I could probably just 'get up' without disrupting anything... so I got out of bed, and even though everything felt extremely lifelike, there was a lightness to my body that I was sure meant I was dreaming. I was impressed how bright and clear everything was, and how mobile I felt, unlike a lot of WILDs where it's dark at first and I'm crawling over the carpet trying to get traction. But perhaps integration wasn't perfect yet, because hardly had I gotten out of bed when I was disturbed by a loud rhythmic noise that threatened to disrupt the dream state and wake me. At first I thought it must be the mailman knocking on the door, because I'm expecting a package. But as it continued without abating, I realized it must actually be construction on the house up the hill. How foolish it was, I chided myself, to do my dream practice so late in the morning! The world wakes up and starts making loud noises; at least during the night it is quieter. (RL: It turns out there's nothing at the door and no construction going on outside, so despite these very reasonable hypotheses about bleedthrough stimuli, the sound appears to have been largely or entirely internal.)

The sound was extremely disruptive and I felt alarmingly close to being woken by it. But I had just gotten into a perfectly good dream and had no wish to lose it so soon (like that time recently when I was woken from an otherwise fantastic WILD by my own snoring—come to think of it, this is another possible culprit for the sound!) How can I deal with this and remain in the dream? The answer occurred instinctively: dance! So I started dancing to the noise. It was a bit like dancing to the sound of hammers, and my dance was correspondingly jerky and spasmodic, but it did the trick! After a while I felt that the dreamstate was no longer threatened, so I paused and looked at myself in the bedroom mirror. Once again, as in the last SSILD, I was impressed how much like my waking self I looked: the hair was different, shorter, but the same face, same eyes. I smiled at myself and could see the smile in the reflection. Interestingly, even though it was a full-length mirror, I have no conception of what I might have been wearing. I wasn't curious about it at the time I was looking, so I have no impression of it now. If I had to guess, I would suppose it was a loose white summer dress of the sort I've been wearing around the house lately (I don't wear these to bed though).

Even though I had come to terms with the noise, it was still loud and annoying, so I decided to leave the bedroom and move deeper into the house, hopefully away from it. It might have diminished slightly by the time I got to the kitchen, but only a little, so I keep walking through to the living room. I notice my fluffiest down comforter is heaped up on the couch for some reason. I pull it off, and as the folds of cloth open I see the dark silhouette of a butterfly within them. I am momentarily confused: is butterfly a dream figment, or is it real? That is, just as I thought the sound might have a source in waking life, it didn't seem improbable at that moment that a butterfly might have accidentally made it into the house. Dream logic prevented me from realizing that, even were that so, how would I realize it when I was asleep in my bed? The butterfly flutters up and flies into the kitchen, so I follow it. Around this time I am too distracted to notice the noise anymore, being completely engrossed in the butterfly. When I enter the kitchen, I notice that in place of the little black one I followed, about the size of an ordinary monarch, there are now two very large butterflies, their wingspans about 16 to 18 inches across. One is slightly larger than the other, a very pale greenish yellow. The other one has the same base color, but its wings have black borders.

I am reminded of the task I had been intending to work on next, "creo animál." However, it seems that the dream has jumped the gun and already created the animal for me, so I roll with it and decide to experiment with "rego animál" instead—apparently forgetting I've already done this one numerous times. I know I should try "intellego animál," as I've never tried anything with that technique, but I'm not sure how to go about it, so I decide to put it off until later. I hold out my hand and command "Rego animál," focusing on the larger, lighter-colored butterfly and intending for it to land on my hand. The butterflies flit around and ignore me. I try again. Doesn't work. What's the problem? They are "animals," aren't they? I mean, in the broad sense of the term, I'm pretty sure insects count. Do I need the "auram" sphere for this, as they are creatures of the air? But I've worked with wind before—I've found it quite straightforward to conjure all the elements directly—yet somehow this is harder. I'm forgetting all the times I have commanded animals very easily in other dreams, and am probably just making it harder for myself by all the Ars Magica rigamarole, but truth be told I like rigamarole... it's more stylish and satisfying than just making things happen in a perfunctory way. I conclude that the main problem is that I'm just not putting enough focus into my intent, and so the third time I sing the command. For some reason, I always get the best results in dreams when I sing to shape them, and sure enough, now the butterfly comes over and lands on my proffered hand.

What next? I walk the few steps back into the living room, and command the butterfly to fly up again and go land on the small table by the window on the other side of the couch. Again, it takes me a couple tries, but the butterfly finally obeys. As it lands there, it turns into a young light-haired woman. I am distracted from this transformation by a young blonde man who is now at my side. He is not the second butterfly, the one with black-bordered wings: around this time she transforms into a dark-haired woman who is standing near the closet. With all this transformation going on, I am inspired to try "Muto animál," so I direct this command to the young man, intending for him to turn into a butterfly. He stands there looking a bit obstinate or confused, so I sing the command in what I intend to be a very persuasive manner, and he finally complies—sort of. He lies down on his right side in a fetal position. He is not lying on the floor, but on some platform a few feet high that doesn't exist in RL (there would just be a wall there). He produces a bundle of red yarn that he stretches along the length of his spine. I watch, waiting for the transformation, but nothing happens. I command him again, and he respond that he is doing his best, but that it will take a very long time—maybe up to a year!—because the timing isn't right.

It's possible that the guy is just dicking me around, but he seems sincere, and he does offer that he could transform more easily into a goat. (OMG! I hadn't even realized until I wrote this that my first SSILD also involved a goat... odd coincidence, as I don't remember dreaming of goats under any other circumstances.) I say that this would be fine, so he gets back up, discards the red yarn, and transforms at once into a brown goat of ordinary size. He warns me that when he is a goat, he speaks in a strange high voice—which seems contradictory at first, because he has already turned into a goat and is still speaking in the same voice as before. However, after delivering the warning, his voice does change. From his description of a "high voice," I was expecting him to start speaking in falsetto, but instead he sounds more cartoonish, like his voice has been sped up. With his new voice he introduces himself to me, telling me his name is "Hemm." I find myself wondering how this is spelled. I imagine it with two 'mm's, but having only heard it spoken, I can't be sure. Should I ask? Well it can't hurt, and might help me remember the name better. "Is that spelled H-E-M or H-E-M-M?" I inquire. He replies that there's no way to know: he was just a blacksmith's son and never saw it written down.

I realize that I should get the names of everyone in the room, because then I'll be able to write a more detailed report when I wake up. So I turn and ask the girl sitting on the small table, formerly the pale butterfly. She tells me her name is "Anna." She is now holding a painting, a vertical rectangle about 24x36 inches, and turns it around to show me the back. "And his name was 'Jakachibe', he was a Japanese thief." I gather that the guy she mentions is represented on the front of the painting, but I barely had time to glimpse the image before she turned it around, and now she is just showing me the back of the canvas, where something like 'Jakachibe' is written in large sloppy pencil letters on a wooden crossbar. I say "something like" because the transliteration of the name is even worse than what I've rendered here—there was another 'h' in it somewhere, maybe even a 'q', something more like "Jaqhachibe," but I can't remember precisely—and I have to bite my tongue to refrain from telling her that "Jaqhachibe" doesn't sound like a proper Japanese name and even if it were, it certainly wouldn't be spelled that way in English. I just smile and nod, then turn to the dark-haired woman who has continued to stand by quietly. She tells me her name is "Caroline." After I hear each name, I am repeating it aloud, to better impress it on my memory.

After talking to each of the women in turn, I notice that the young man who had transformed into a goat has returned to his former human appearance. He is of average height, with wavy blonde hair, short but not too short, a bit tousled, and he has a pleasant, open face. He volunteers that his name—in this form—is "Viryec." Or at least, he says something that sounds like that phonetically, but is probably spelled very differently—"Virjece" occurs to me as the most likely possibility—so I start inquiring more about it. He tells me that his name means something like "sincere effort." This rings a bell—both in sound and meaning, it reminds me a lot of the Pali word viriya, which has been on my mind lately, so I ask him if that term has any relationship to his name. Although he and his name both strike me as coming from northern European stock, perhaps there is some ancient Indo-European etymological relationship with the Pali... but before he can reply, I wake up. I don't know why my dreams so often seem to end just before what promises to be some interesting revelation, but here we are again. Still, I'm not that disappointed because I have so much to write down!

Yesterday I came across the SSILD thread on the induction forum, and decided to try it out. Success!

Ritual: Slept about three hours, woke up with awareness of having dreamed though no recall of specifics, but figured since I had been in REM I might as well give the SSILD technique a try. Doing the sense-cycling delayed sleep onset more than I expected, even more than with my usual WILD technique of incremental counting, even though I kept reminding myself that I wasn't attempting to WILD. Interestingly, when I was starting to get closer to sleep I was experiencing much more vivid flashes of hypnogogic imagery than usual, which I attribute to having primed my attentiveness to it with the technique.

On the verge of falling asleep finally, when I sense that I'm in an empty room with plain white walls, and that it's substantial enough to enter as a dream space. "I can work with that," I say to myself, and close the door. The handle has a pleasing feeling of solidity and the door closes with lifelike sensations, so I know this is actually working.

WILD: What to do now? Well, I need traction, so I decide to just use my body a bit until I feel more substantial. Last night my husband showed me a video of a guy doing amazing acrobatic tricks on a pole, and that must have subconsciously inspired me, because without really thinking about it I start emulating him. It's fun because I could never do anything like this in RL (who could? It's real gravity defying stuff) and even in a dream it takes a bit of concentration, so it is a useful way to integrate myself better into this space. As I do it I remember to occasionally rub my hands in front of my face for more traction, and for some reason it occurs to me that it would be a good idea to feel my head, which I've never tried before, but the lifelike sensation of the shape of my head and texture of my hair is very helpful, they make this dream body I'm in feel more like "me." The vividness and clarity at this point is quite high, and I'm wondering what I look like. I see a mirror on the wall (the walls were featureless initially so the mirror seems to have manifested in response to my intention, though not before my eyes... it was just there once I decided to look for it) so all I have to do is position myself properly in order to see my reflection. I'm pleased with how much like me it actually looks, although my hair is different: loose, shoulder-length and with a layered, almost spiky cut. But the face looks just like mine, especially the eyes. It was remarkably like looking into a real mirror, which is not my usual experience of reflections in LDs.

Given how lifelike my body feels and my reflection looks, I decide to play with it a bit. A couple times in my LDs I've experimented with trying to create an extra set of arms, like you see on some representations of Hindu deities, and I want to try that again. I'm now standing on a sort of balance beam, looking at a second mirror that has manifested on the next wall (a little more conveniently positioned than the first) and I start waving my arms and trying to create a second pair. With a little concentration I have a partial success: I think I can see and feel a second pair, but they are moving in tandem with the first. To be more successful, they would have to move independently, all four arms moving simultaneously in separate directions. I try to get the second set to move independently from the first, but I can't figure out how to do it! I realize that I simply have no mental imprint of what this would be like. Perhaps with a little more creativity or effort I could get this going, but I sense that at this moment the strain might be close to disrupting the dream, so I give up the attempt, amused by how tricky this is, and re-stabilize.

What next? I remember my current task: "Creo vim." (I've been working through spell combinations from Ars Magica.) I anticipated this would be a fun one because I had no idea how it would manifest, and deliberately tried to avoid anticipating anything in particular, hoping the dream would surprise me. So I hold out my left hand and concentrate on the spell. Nothing happens at first. How should I do this? I wonder if I should be using my right hand (my dominant hand in waking life), but figure that since I instinctively started with my left, I should stick with it. "Creo vim," I murmur, since I've found that saying the name of the spell aloud can be an effective focus. A tiny bubble manifests in the air above my open palm. It looks like a soap bubble, and as I have this thought, it bursts like one. But I'm emboldened by the fact that something is happening, so I keep concentrating, and another bubble appears. It grows larger and slowly sinks until it is a half sphere sitting on my palm. From there it keeps growing, getting larger and lumpier and turning grey in color, but still completely weightless and seemingly inflated with air. When this mass is about a foot and a half in diameter, it lifts from my hand and sinks gently to the floor, and transforms into a small white goat.

The surroundings have changed around me while I was focused on the spell. I am no longer standing on a balance beam in a white room, now I am outdoors at night, standing on the ground, looking at this goat that has inexplicably appeared. My husband is lying next to me, asleep. Standing in front of me is a horse harnessed to a cart. I ponder the goat, wondering what it might signify. On the one hand, it is an extremely cute little goat, with long white fur and two straight horns that are only a few inches long. On the other hand, it subtly disturbs me for some reason I can't identify. I remembered a trial take of a commercial that I saw many years ago. The commercial was intended to advertise a financial services company, and was showing clips purporting to be the customers. The most memorable one was a dignified elderly gentleman who for some reason was accompanied by an equally dignified white goat. It was so random and surreal, elegantly and subtly satanic, that the image always stuck with me—though I learned later that the scene was cut from the final version out of concerns that people might be disturbed or distracted by the goat. So what to make of this little goat in front of me now? The goat itself was just standing quietly and not revealing anything, until before my eyes it abruptly transformed into a few pieces of ripe and runny brie cheese on a plain white plate. This was even more mystifying.

I wanted to ask someone's opinion about the goat and its transformation, but I looked around and couldn't see anyone else in this landscape. There was just me and my husband, but he was fast asleep and I didn't want to disturb him. Finally it occurred to me to ask the horse, as the only other creature around. I figured the question of the goat's moral status could be answered by how the horse responded to the cheese, so I picked up a piece from the plate and offered it to the horse to sniff. "What do you think?" I asked. The horse readily accepted the cheese and ate it with apparent relish. This seemed to speak well for the goat! "Want more?" I asked, offering the horse a second piece, which it consumed as eagerly as the first. I decided to try a bit myself, and found the taste and texture very much as I would have expected from a runny brie.

There was a cemetary nearby, surrounded by a low wall. I could see the tops of gravestones over the upper edge of the wall, and I instinctively knew that one of them was connected with the goat, so I should investigate it to find out more. The entrance to the cemetary was just across the lane on which the horse and cart were standing, so I walked around them and went inside. From my original glimpse across the wall I had made a mental note that the relevant gravestone was the fourth one in, so I counted the stones I passed until I reached the fourth. It was an old style of slab carved from reddish stone, only about two inches in width, about three feet tall, and with a simple curved top, unadorned except for the text that was carved on it. I knelt down and looked at the inscription. I was pleased to discover that I could read it easily, and one phrase that immediately caught my attention was "Ghast of Vail Light." I took this to be the title of the mysterious goat. It sounded a bit spooky after all, but I loved this phrase! I immediately determined to remember it. "Ghast of Vail Light," I repeated to myself several times, and even said aloud to myself, "Remember that." I wanted to get it just right. Was it spelled "Vail" and not "Vale"? I looked again at the inscription. The letters were remarkably stable, and the spelling was distinct: "Vail."

I hadn't done any tactile stabilization in a while, so I decided to run my hands over the face of the gravestone. It had the cool touch of real stone, smooth overall but a bit gritty in texture, like sandstone, and I could feel the indentations where the letters were carved in. I was still muttering to myself "Ghast of Vail Light." I didn't know how much longer the dream would go on, and wanted to make sure I wouldn't forget. But I concentrated so hard on the idea of remembering this phrase when I woke up, that it woke me up! I wasn't disappointed, though, because I had plenty to write about already.