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I was told awhile ago that vitamin B-6 helps in dream recollection, so I went and bought some sublingual B-6, the kind that dissolves in your mouth and goes right into your bloodstream so you absorb it all right away. So I have been taking a tablet every night right as I am laying down to sleep and have noticed that I not only remember my dreams better but also that they are more clear and deeper than normal. Anyone else ever heard of B-6 and dreams? Personally they seem to work, give it a try and see what you think.... |
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enraptured in the visceral night, the beast bled the world and understood everything...
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Try more of the B-6 and no milk. Also, the sublingual B-6 is the way to go. Let me know.... |
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enraptured in the visceral night, the beast bled the world and understood everything...
Vitamin B6 is *MAGIC* vitamin. |
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One time I took quite a bit of B-6 and had a wonderful dream where I flew around with fire streaming from my legs like a jet propulsion system and could fly right thru buildings and mountains and things... It was superbly fantastic! B-6 is good stuff, I read about someone taking a gram to a gram and a half of B-6 along with melatonin, where would one get such a concentrated high amount of B-6? Liquid form or capsule or what? I have sublingual that are only 25 MG each and I take about three every night and have super dreams so I am interested to take a gram, which would be the equivalant of about forty of the pills I am currently taking.... what the hell would happen then??? |
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enraptured in the visceral night, the beast bled the world and understood everything...
I wouldnt advise taking that much. |
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I took b vits for some time, to increase my recall abit, it sometimes sucks abit..I forgot parts of dreams, and lines that were said, but it didnt help shit...lol |
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"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
~Buddha
So B-6 doesnt really work? I was thinking of pickup up some pills. |
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B-6 totally works! It helps with recall as well as lucidity and clarity. But like anything, too much is not good. As I said before, I take about 75 MG a night and it does wonders for my work in the dream time. Try it for yourself and see, I am sure that everyone is different.... |
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enraptured in the visceral night, the beast bled the world and understood everything...
(its funny im actually replying to this thread after finding it on the second page of google after typing in sublingual B-6 after reading this original thread from the forum) |
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So how much can one 'healthily' take per night? |
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"i am the crumpled sheets of paper behind an artists' attempt at perfection"
www.myspace.com/mattnocas (more recent pics and info)
Pictures of me here-----> (4 years old now)
http://www.dreamviews.com/forum/viewtopic.php?t=5073
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I just went out looking for Sublingual B-6 and couldnt find any and the pharmasist said she never heard of them then i looked on the net again and found Sublingual B-12 and it had B6 in it.....so did you buy Sublingual B-12 tablets?? |
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Hmmm, might try this out along with melatonin. |
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With antidepressants, such as Prozac, or any other serotonin re-uptakers take at least a month to start having an effect. |
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"i am the crumpled sheets of paper behind an artists' attempt at perfection"
www.myspace.com/mattnocas (more recent pics and info)
Pictures of me here-----> (4 years old now)
http://www.dreamviews.com/forum/viewtopic.php?t=5073
Vitamin B-6 is a "co-enzyme". The other enzyme that it partners with is magnesium. When the two are taken in combination, they are both much more effective. Magnesium deficiency is common, and when that is the case, the vitamin B-6 will have trouble working. |
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Howetzer: |
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what are common signs of a magnesium deficiency?? i've experimented with b-6 and haven't experienced any better dream recall, and often trouble falling asleep after taking it, along w/melatonin. should i wait a month?? should i get some magnesium?? |
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"You will cease to exist!!"
*GASP* "But existing is all I practically do!!!"
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Now that I think about it... I'm not gonna take b6. For one, I don't want to become dependant on it, and I kind of would like to keep my nerves. I guess I should get used to writing in a dream journal and doing reality checks. |
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I AM alaurast78'S FATEFULL <STRIKE>SERVANT</STRIKE> ADOPTEE :-)
"The only good is knowledge and the only evil is ignorance.". -Socrates
im not sure where u ppl live or if u can find this n the stores around u. |
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Know not what is there,but know what isn't. With this u can have the power to selfwill.
what is sublingual B-6?? is it the same as vitamine b-6? |
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