Quilly's Uber Workbook

[Quilly]

Hey,err'boddy! Welcome to the Uber Workbook! Here's a rundown on my current situation: I've been keeping a dream journal next to my bed for two months as of today. I have noticed massive improvements in my recall and my dreams have become exponentially more vivid. However,I have yet to have an actual lucid dream - I think. I've had one experience where I performed a RC -pinching my nose and trying to breathe - and it was successful, but as soon as I 'became lucid', if that's what happened, I felt a pins and needles sensation throughout all my body. Very tingly, as if I'd been sleeping on my arm, but throughout my entire body. I then woke up. I have not had anything else since that night. I have a very clean diet and get at least 9 hours per night of sleep. I've recently read King Yoshi's ADA tutorial and Puffin's DILD guide, both of which I've been implementing into my daily life. It has helped to increase the vividness of my dreams even further, but I've still not had a lucid dream yet. I perform reality checks whenever I see people or places or objects that recur in my dreams (such as my pet lizard, my boyfriend, my old high school etc). I think it's time to shift it up a gear in regards to how often I stop to question my surroundings. I have just started trying out WBTB MILDs, where I mentally repeat "I am dreaming" to myself as I drift off. I will attempt to record my progress on here either weekly or bi-weekly. Any advice is massively appreciated.