When I first starting finding interest in dreaming, I had the same problem. What I did to fix it was attempt to recall my dreams the moment I woke up. Often I couldn't remember them, even though I knew I had dreamed of something. So, I would keep the fact that I wanted to remember them in the back of my mind throughout the day, and eventually some activity would trigger a memory of it. Keep this up and over time you will be able to remember dreams regularly. Just think about dreams during the day, and even if you don't remember any, your brain will realize that dreams are important to you, and they will become easier to recall. |
|
Bookmarks