Thread: My first brief lucid!

I woke up early last night to get some work done, and decided I had one more hour left to sleep until I have to leave for school. And almost immedietly, I went into a non-lucid dream...

Click to read my dream:

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It was dark, and I was trying to run away from a group of men in black in an empty parking lot with my mom, and I remember she was in her pajamas. We opened the stairway door (like a fire-escape stairway) but it's a balcany instead; a balcany in a large empty warehous. Everything was pitch black, but we heard them coming closer from below, and possibly aiming their guns up at us.

"They're coming," I whispered. And just like my mother irl, she replied with her distinct "huh? what did you say?". I riased my voice, "they're coming!". Then, I don't know how, but I felt my bed on my body and suddenly realized that this was a dream. I became lucid! But almost instantly I felt the walls and floor of the balcany literary started shaking like an earthquake. It was still dark, so I pushed body and my hands against the wall so I can stabalize the dream. When shaking died down, but I'm afraid the dream is still pretty unstable, so I jumped out of the balcany into the dark abyss so I could teleport somewhere else.

I don't know why the teleport didn't work, but I lost the lucidity. I woke up in by bed in my bedroom. It was morning and my dad was there (my sister is working on the table to my right). Then I started telling him about my dream, and how I finally became lucid. I think this is a false awakening?
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IN SHORT: I was lucid. But the walls are shaking, so I push my body against the wall to stabalize. I don't think its really working so I jumped off a balcony to teleport, but ended up waking up in a false awakening.

I had several dreams after this (which I can remember in vivid detail), but they're not lucid.

How do I effectively stablize dreams? And why didn't my teleport work? (I had a place in mind).

Also, I became lucid by chance. How do I make this more systematic, WILDing never worked for me I just get really close and then unknowingly fall asleep.