Ok so I been practice lucid dreaming for over a year and I got good enough to be able to avrage 4 lucid a week but the PROUBLEM IS I can never stabilize iv try everything spinning yelling out loud stabilize or clarity now iv try using all my sense hearing feeling and sight but it only work a little bit and I feel like the dream could feel more real

It happend agian today so please anyone who knows anything that could help please respond