Im trying to achieve LD and I am going through a number of methods that I do every night before I go to sleep....>_>

I drink water before and after sleeping. Does that help? >_>

I always repeat to myself " The next dream you dream will be Lucid..."

And...I always repeat and foucs on getting a lucid dream.

And my Dream diary is right next to me. .

Would anything else help?

I am considering to switching to drinking milk. Lol. -.-

Please help. Thank you.