It seems that setting the back story, as you put it, in this case acted to put your mind on the topic of dreaming, which is, in turn, why you realized you were dreaming. Carrying thoughts and intentions into the dream state isn't easy for many and that's what many LD induction techniques are about, however, it seems you found the technique that fits you and that being writing on the topic of dreaming allowing you to set your mind to more or less constant thought about it. |
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