I awoke at 8:00am from a full nights sleep, felt hungry and thirsty so i made breakfast and tea. After an hour i returned to bed for a nap and i experienced a False Awakening, when i rose from my bed to venture out of my room i reached the door then started to levitate in mid air. At first i was abit taken back then i realised i was lucid dreaming, i must of got too excited to continue because as i tried to move around in the dream i began to return to the floor and then before i knew it i was in the bed waking up.

I have read a lot of different websites concerning Lucid Dreaming and Obe, So i knew what to expect when the lucid dreams occured.

I would like to ask if anyone has experienced this before and have good suggestions on how to remain calm enough to enjoy the dream.

Thx