I've in the same boat... relatively few dreams so far and always fast paced and almost outta control.

What I am gonna try and do is be very assertive when I first slip into lucidity... just yell out loud with as much conviction I can muster "I am in control" or something to that effect. I've been reading around and it seems to have great results for other people. Maybe its worth a shot?

I love the gunslinger quote by the way... best line in the series =D