 Originally Posted by bengron
Thats a great idea. I can perform a reality check by trying to alter the environment around me with my mind. If I cant, then im awake.
That sounds good. Try and maintain awareness a little while even if the attempt fails; though it's only happened to me a handful of times, sometimes you may not get the hint even if the reality check is successful.
About misunderstanding my post, I was saying that I am usually conciously aware that I am awake, and I usually attain lucidity by becoming aware that I am dreaming, not by performing a reality check. But, most of my dreams are so uncomparable to waking life, that I havent found a way to become lucid in them. Although in waking life I frequently perform reality checks and I am usually aware that I am awake, I break this routine in my dreams because I never do normal activities in my dreams.
Oh, I see what you're saying. Thanks for clarifying 
It seems as if my dreams are trying to keep me non-lucid. I used to have a reality check where I would remember what happened since I woke up in the morning. In that time period the number of false awakenings I had dramatically increased. I even stayed in Australia for a week and experienced full days and about six false awakenings in one dream. When I use the nose pinch reality check, my dreams come in a form where I dont have a body, or I cant use my body to do a nose pinch reality check. I had many dreams in which I was in a video game even though I dont actually play video games.
That's interesting. I've had similar feelings recently, but this is stranger than anything I've experienced.
Ill try to conciously change the environment as a reality check. Do you know any simple ways to change the environment without much mental effort?
The quickest way I managed to alter the dreamscene was by first thinking about what I would want it altered to while I was still in waking life. Then, during the dream, I would simply will it to be that way and it would change. Most of the time it was easier if I closed my eyes(and visualized) while doing this: I guess it's simpler to make something out of nothing rather than morphing something that already exists.
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