Thread: No Dreams

the only way you wouldn't be having dream would be if you don't enter REM sleep, but that is pretty unlikely. you probably haven't been remembering your dreams. If you want to remember your dreams try starting a dream journal and take some B6 before going sleep.

I have the same problem, it's pretty rare for me to remember a dream. I'm going to get more than 5 hours of sleep and see how much of a difference it makes, along with a dreamjournal.

The more sleep the better, it allows you to have more REM cycles and as a result more dreams. The more dreams you have the better a chance that you'll remember one.

I used to have that problem, and recommend vitamin B6. I take it in the morning for exactly this reason, and not at night or it will cause insomnia.

I can never dream...okay I guess I do but I never remember them when I'm worried or stressed out about something and not getting enough sleep. I havent dreamed in a while because I've had exams on and I've been concentrating pretty hard on those. Or not getting enough 'good quality' sleep. Often I sleep but not really the good restful kind that comes with dreams. I just thought you might find that helpful.
-JC

I've been in a dream remembering slump for about a week now. Too much school work to worry about.