First of all, calm down. You've posted in quite a few sections haven't you? Second, I'll try to give you some advice on the matter. Do you try to find him? I think your dream is trying to tell you something. If you can try, try and find him, and have a long talk about it. I think once you and him meet (if possible), one or two of you will brake up in tears and that is why the dreams are always so sad.
It may seem hard, but deep down, I don't think you're forgetting. Either that, or you haven't cleared it up. The information on what is happening is stuck in your head and it's stressing at you to do something.
So, my recommendation of self help would be to try and find him so you two can talk. And talk to your friends, that's what friends are for, to help you and make you feel happy. Talk to them, and if you can, your family could give you some help too.
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