I was wondering if there is a easier way to remember (recall) my dreams in the morning. I go to sleep around 3:30-4:00 AM & wake up around 12:00-2:00 PM central time. I never get less than 8 hours of sleep. I rarely sleep over 10 hours. But when I wake up I will close my eyes and not move trying to remember my dream but I can never remember my dream. lately I have just been remembering me in a dream but nothing else just me without no scenary or background. I was wonding if you could help me recall my dreams. I can if I have to set my alarm to go off whenever. I just hope you can help me.