HI everybody. i'm a disabled guy. trying to dream and remember.

But i have two things that may be the reason why i'm not remembering well.

1. Parents having financial and job problems and losing jobs and they all depressed and somettimes fighting and arguing.
2. I may be homeless in near future and don't have housing

How can i relax when these things are happening? Cause i really want to dream and remember my dreams. and lucid dream

Ps i'm in my 30s and i live with my parents.