Thread: i forget

Skill in remembering your dreams begins with your attitude.Value your dreams, don't reject anyone of them.

Also, when you first wake up, don't move at all, keep still, and if you can, don't open your eyes, let the images from your dream just flow into your head.That should help you out in remembering the dreams when you first wake up.

You can also try doing this...

If you wake up on your back, turn over slowly onto your stomach keeping your eyes closed, and then see if you remember them any easier... if you wake up on your right side, turn to your left side, and vice versa.... Some people think that your dreams are Coded into your position that you sleep, and people have found it easier to remember dreams when they move to different positions.

That happened to me this morning. when I asked myself if I'd had a dream I said no, but something trigggered off my memory and now I wonder how I could have forgotten it, weird isnt it?

well there is a problem with just laying there and trying to get the images...there are so many distactions...I'm still in high school,and laundry room is right next to mine...i hear banging...ppl in the house getting rdy to leave to work and school....it wakes me up...but the thing about all this is that i remember them later on in the day...or when i'm brushing my teeth right after i wake up...

Some white noise could be useful--a fan or some other droning machine that blocks out the rest of the house's noise. Or you could try going to bed a little earlier than everyone else, so you wake up a little earlier than they do and have some peace and quiet.