Frustrating. That is the hardest thing to overcome. The craziest thing can be happening in your dream, but if you're in 3rd person, it is almost impossible to recognize what is going on. Try to stay in first person throughout your day. Keep aware of yourself, and don't get carried away from yourself. If you watch a lot of movies, play video games, or read, try to integrate some reality checks into the experience. Keep reminding yourself of where your awareness is in relation to what you are experiencing. |
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