Fill my bladder.
Sleep 1:45 - 7:45 (wake up with alarm).
Recall Dreams.
Go to the bathroom.
Meditate a while about today's goals.
Go back to bed.
WILD.
Results:
I drank some water.
I fell asleep about 1:45.
Woke up at 7:45.
I Took my DJ and wrote down some lines (I've recalled 1 dream).
I went to the bathroom.
Went back to bed and meditated a while about my goals.
I lay down on my right side and tried to relax.
I felt a bit heavy but nothing else.
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