Go through your dream journal and analyse where the content of your dreams comes from. Is it mostly day residue? Do you notice a lot of false memories or faulty logic in them?

My dreams are about aprox. 30% day residue. I notice some false memories on them and a lot of faulty logic in them. I only seem to have day residue on a marking day, but I dont have a lot.

The dreams I posted were 50% faulty logic and 50% false memories, because I went to a shopping that day to go to the cinema, ordered ETWOLD and studied a little to prepare for school..

I see that in my dream my friends seem to show up often and same happens to shopping malls (I dont like them very much..).