Disappointing. I went to bed at ~9:30 fell asleep around 9:45. Woke up at 3:00 for a WBTB then woke up at 6:00. I was so tired during the WBTB that I fell asleep while writing down my dreams. I don't remember any of them now! Then when I woke up, I was so mad at myself that I just stormed off to go take a shower. I remember one dream. I'll write it down in my dream journal.

I had a fair day yesterday, it wasn't anything too great but it wasn't half bad. I went to bed kind of angry after having fought with a person on the forums on religion. I normally don't get mad about religious debates, in fact they're one of my favorite things, but this guy was so ignorant that I just went to bed and couldn't stop thinking about it in the back of my mind. I went to bed repeating, "I lucid dream" over and over but I didn't really focus on it too much since I was a bit preoccupied. It rained last night, and I generally don't get a lot of good sleep when it rains.

Things I'll do in the future to prevent these same mistakes: Focus on the Lucid Dreaming threads in Dream Views before going to bed. Be positive while going to sleep. Concentrate on the phrase "I lucid dream" more.

I'm also going to try getting a full night's rest tonight just to see my results without the WBTB, since the WBTB is only affecting recall at this point, and that's not too important to me now.