Thread: Jim67 MILD-1 Workbook

The mantra is good, but it needs some improvement! We will go through that on the next class!

Do not feel frustrated, ever! Just keep focusing you will succeed and you will definitely!

About that dream, is probably a sign of your subconscious trying to settle down and "digest" all the new information. You dream habit will be impacted on this course, and some people manifest that with a subconscious "not sure about what to dream" and you can see dream "malfunctioning" which can result in confused DC... the dream freezing or the dream going super, extremely fast (happened to my wife this last one)

Keep me posted about your daily focus, please!

Thanks Percy - Last night used same mantra (will refine after next class obviously) but was exhausted from huge day at work so DR wasn't up to usual.
First dream was curiously devoid of DC's and was about me arranging blue bottles of water in two lines in the sand. Although absorded in this strange task I was aware that there were no DC's anywhere around. Deserted beach scene and woke confused again. Rest of nights dreams a bit hazey to recall - there were DCs though.
So just need to digest more and keep focused.

Thinking about Mantra improvement. Mantras need to be specific, focused and unambiguous.

Manta to be repeated as falling asleep is now:

Tonight in my dreams a dream character will ask me if I am dreaming. I will do a reality check and realise that I am dreaming.