Hi everyone,

This is my intro workbook, I just started lucid dreaming again, and I know that I have a lot to learn. I usually recall an average of 3 dreams per night, but if I really try I can get about 5. I naturally wake up during the night, every night, and I used to right ym dreams but now I find it easier to use my phone or mp3 as a voice recorder. I have had a DILD, MILD, WILD and DEILD and am yet to have a FILD and probably never have an EILD. My favourable technique is probably MILD.