Assignment for DILD

Reality Check Methods
1. Look at my hands
2. Look for anything abnormal
3. Look at clocks/words

My Triggers/Dream Symbols
1. Tornadoes - I dream a lot about the situation of a tornado hitting my city, most of the time seeing it through my back window.
2. My old elementary school - again, I dream about it a lot. Nostalgia.
3. Others include driving a car (I don't yet), and the old swimming pool I used to go to.

So I guess basically my triggers are childhood/earlier memories.