 Originally Posted by DeeryTheDeer
Okay. You still haven't given me any specific, real world example, but I'm starting to understand what you're saying in purely a broad, theoretical sense. "All this bullshit" could mean anything, it's still unclear what he thinks is bullshit. Is it our culture? He at least described a few examples, like drugs, cheating and church. All I want are clear examples, not broad, vague statements, really.
But perhaps the answer can only be a broad, vague statement. I have given you a "real world" example already. When you see a judgement for what it is, for example, it is completely irrelevant what that judgement is about. In cases like this, specifics are extraneous. "All this bullshit", as poopman has explained, is his depiction of the world he perceives. He has explained what it means already. It is clearly a judgement when he can see the restrictions he imposes on himself and the related attitude. From there taking action in my method is completely independent of what the judgement is about; I.e. seeing the perception arise and let go of it. When you "see it for what it is", you realize that it is a judgement held in mind, not the world as it actually is, and then the belief can be rid of.
Otherwise maybe you should re-phrase the question?
I'll try using your words in a hypothetical example: "I judge my mom as being a bitch who tries to control me, but objectively, she's just a person who was raised and conditioned to act a certain way, so without judgment, I can't be emotionally affected by her"...
Hmm, there is some truth in that, but I don't quite get your point.
Things besides meditation I immediately think would bring happiness is taking action to make my life more of what I want it to be (like working towards a dream job or as simple as getting my favorite snack if I'm hungry). Meditation is described as doing nothing... taking no action... just accepting everything the way it is and tuning out all conscious judgment. I don't know if everything making you happy is essentially meditation...
Perhaps there are some other actions we can take, but I am not talking about trivial pleasures like getting a favorite snack. That does not make you a happier person in the long-term. You did say "whole and content"... I hope this answers your question nevertheless.
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