Hey guys, I've been sticking to this training schedule tightly for the last 2-3 months with not much training before that and just been sticking to a carbohydrate and protein-heavy diet without any supplements. |
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Hey guys, I've been sticking to this training schedule tightly for the last 2-3 months with not much training before that and just been sticking to a carbohydrate and protein-heavy diet without any supplements. |
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