Any workout will work if you are motivated lol. I love how all these companies and products are always like "Regular crunches don't work!" or "regular this regular that doesn't work!" I guess back in the old days we had workout videos? so even walking around the block and doing a few sittups and exercises without weights or anything..its still possible to gain good results. But p90x seems to be a iffy thing..I personally think its tough and for those who will actually go through with it. |
|
Bookmarks