Last week I woke up with a sprained chest. It seems like it's gonna be permanent because it's actually an old injury and it came back and now i can't move much, i have to be careful. I figured out how to sleep though. Laying flat with 1 pillow hurts bad.. maybe that's how i got hurt. But now i'm usng 4 pillow to bring me up to about 25/30 degrees and i've been able to sleep.
Since i got hurt last week, i stopped trying to remember dreams or lucid dream. I guess i'm depressed and also i worry that if i try to dream that i may move or twist while sleeping so i will get hurt again.
But i don't want to give it up.. i enjoyed dreaming and writing in my journal. I did it for 1 month and 1/2. I was really happy and my dream recall increased dramatically.. but then this happened and i'm just drepressed and in pain.
Anyways, is it safe to try to dream and continue recalling dreams?
The past two days i've felt better but still i have pain .
Before this happened i was practicing successful dream recall by waking up about 2 or 3 times a night. but now my chest hurts if i move too much
BTW, i hear alot of you guys are young. I'm in my early 30's. so i'm an oldie
|
|
Bookmarks