It can be because you took too many melatonin pills and had a little stress. But that is just my theory, don't accept it seriously. |
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So first off merry Christmas to everyone. Anyways last night I tried to sleep took a few melotonins and I started to see things through my eyes very strange anyways I couldn't truly fall asleep so I moved to the couch and that's where |
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Shoot me in the heart, I want to feel death take me.
It can be because you took too many melatonin pills and had a little stress. But that is just my theory, don't accept it seriously. |
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Yeah, try lowering the dosage next time. When you get those crazy scary hallucinations, try to remain calm and think they're all in your head and it wont physically hurt you. As for turning nightmares into lucids, I guess you should just keep doing reality checks and amp up your awareness so you have better chances for lucidity. Good luck! |
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