Because you remember pain to be intense.
When do you really remember feeling pain, I bet you don't remember the times you tapped off something or had a slight cramp in your foot. We remember the moments that are intense and memorable. Non lucid dreams are riddled with strong emotions and intense memories and in general most dreams are closer to being negative than positive.
To make the argument even stronger I'm willing to be that just like in real life, you don't remember the times you felt a light pain in dreams, only the intense times.
So the answer to your question is that you are focusing specifically on the strongest memories of pain, giving you the illusion that all pain is extreme in dreams, in reality your probably just missing the amount of times you don't feel extreme pain.
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