What stage of sleep occurs when you get disturbed during a deep stage of sleep?
Hi everyone.
If someone is in a deep stage of sleep and something were to disturb them like a loud noise or light what stage of sleep would they switch to. If they were in stage 3 sleep and changed to another stage of sleep would that person jump back to stage 3 sleep after the noise passes or would they keep going threw the normal sleep cycle starting with the stage of sleep the noise put them in. Thank you all for your help!
Bookmarks