When you wake up, the feeling that you have, lets say your scared, is usaully the cause of what your dream was about, soo if your scared when you wake up, you probably had a nightmare. Even if you dont remember the dream, you have the same feeling when you wake up as you did in your dream.
So I gues you had a dream were you hated lucid dreaming.
If you had more than 1 dream that night, the feeling when you wake up is the closest dream you had before waking up.
I think this is right, I read it somewhere. Makes sense to me.
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