Thread: repeating horrible dream

ive had this dream these last few nights. first off u should know im not a bad person. im not sick and i dont love gore or anything like that even the slightest. in my dream im this, monster, its a horrible thing. skin is falling off of it. im buff, and its unhuman looking. in the dream, i kill many many people i even rape a girl. i woke up right after. its terrible. worse than night terrors for me. after falling back to sleep after waking i am being chased by these agents with guns. i have many guns as well. at the end of it im not sure how but ill start to fall and feel this overwelming sensation of anxiety. ill wake up and ill be drenched in sweat. what should i do to get rid of this lastly. the thing i hate the most of all this is that the girl i raped in it is my step sister. wtf is what i said when i woke up tot he first time i had this dream. im not into my step sister even a little bit.