Originally Posted by HaRd_WiReD
I've answered this question in another thread. We don't become lucid every time because we're not aware in waking life. IN waking life, we're actually asleep. Constant T.V., video games, and computer screen keeps us distracted from our senses.
If you are lucid in waking life, you automatically become lucid in dreaming. If you live life lucidly you won't need to do any kind of technique, you just fall asleep and your mind is already used to being aware so you will just be pulled into a dream. Living lucidly causes a significant increase in attention, focus, and memory( including dream memory ).
http://dreamviews.com/community/showthread.php?t=84349
I agree with this 100%. Lucidity means awareness. Living lucid has actually helped me blast my energy at a potentially violent crackhead that was asking me for money on the bus. It's in my non-lucid DJ. I was aware of his violent creepy nature. I had a feeling he was going to harass me, and I would have to intimidate him in order to get him to stop.
Realize the illusory nature of waking life, and be lucid always. Be aware of what you are doing, even the simple things, especially the simple things. Chew your food with intent. Enjoy it, think about it. Don't do anything else. Don't talk with food in your mouth. Enjoy your food instead. This is an example.
Most people go through life on autopilot, reacting to life, instead of acting in life. That's how 20 years go by, and they're like, oh, shit, I'm 38. They have a mid-life crisis because those 20 years blew by while they were on autopilot, working 60 hours a week, watching TV for 60 hours a week, and never remembering any dreams.
I personally went through an earlier "mid-life crisis" in my early 30's. I was so unaware at one point, I had the windows of my bedroom closed for months, and I wondered why it was so hot. I didn't even notice they were closed the whole time!
Lucid dreaming made me learn to be aware in waking life, and one day, I noticed my gottdamm windows were shut! Duhr...
This is a perfect example of functioning on autopilot, and just reacting to everything without really noticing anything. Notice everything, and react to nothing.
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