Yesterday, I was attempting to do a WILD I was doing the method where you go 1 "I'm dreaming" 2 "I'm Dreaming" and etc.

I also try and stay as still as possible.

Now my question is when I got to about 400 I started to get dizzy and I started to feel tingley all over my body. After a couple more seconds, it all stopped. I stayed really calm and my heart rate was I think was the same as when I started to attempt the WILD.

Now was that signs of SP or not? If it was then I didn't feel like I was getting crushed nor was a paralyzed. I also felt a little warm.

And if this was signs of SP then why did it stop? Eventually I got up and did some Reality Checks but nothing.

And just another quick questions... (Sorry for all of my questions.)

Can swallowing stop SP because usually while I try to attempt a WILD I have to swallow a lot.