so 2 days ago, I tried to WILD, it was in the afternoon, maybe around 5ish, I was home alone and I was fairly tired, so I laid down on the couch in my living room ect, I guess I wasn't really taking it seriously at a WILD attempt, but I just thought I would try it again because...why not
and after about 20 minutes of just counting my breaths, no SP, but my body felt sort of heavy, my eyes starting to like twitch and move, I don't know if it was happening because I had my eyes closed and they started to open, but they were twitching and moving and it stopped after like 10 seconds
and that happened again yesterday during another WILD attempt I tired in the early morning
what happened? I haven't h had a successful WILD, nor have I attained sleep paralysis while attempting a WILD (I've only attempted a few WILDs but I wasn't really taking it seriously, tonight I will take it seriously) anyway
has anyone else experienced this???