swell idea.
I've been trying to remember more of my dreams to pick up on dreamsigns. I can't remember their username (which is a terrible start to the whole trying to remember stuff thing) but someone on here suggested keeping a day to day diary of events, which I've been doing before getting into bed and it's been working really well.
so far I've been doing reality checks whenever i walk through or find myself in a carpark and whenever i just feel a bit iffy in dimly-lit places. i'll add talking about lucidity to the list.

..*reality checks*