Hi guys, last night I became aware that I was dreaming twice but with no controll what so ever. In the first one I could just feel that the dream was extremely unstable so all I tried to do was rub my hands together and try to stabalize the dream but like I expected it caused me to wake up . Then after I fall asleep the same thing happends again, i knew I was dreaming but it felt weird and unstable again so instead of trying to contoll it I just watched it like it was a move.

What was happening? Why couldnt I controll it? What should I do if this happeneds again?