I've read that as you get older it becomes harder and harder to Lucid dream, in this text they also said that in the phase of puberty it was harder to LD.
Is there anyone older in this forum that can either backup this affirmation or prove it wrong.
Also they say that if you choose to see yourself in the mirror in a lucid dream to be prepared to confront the way you see yourself, isn't this part a bit esoteric?