This anxiety is destroying me.
I basically don't even go out cause I'm afraid of what people might say about my anxiety. I use to go out but now I don't because my anxiety has gotten to a point where I have constant muscle twitches, and I know why because my body is too tense at times but I don't want this!
I came across a theory, is it possible to plant an idea in your own mind to make you forget you even had anxiety? To make it go away?
If ANYONE has any suggestions on how to cure my anxiety, please leave a comment.
I don't want this.