I need some help with this problem. Once I become Lucid I try to stabilize but sometimes it fails. I don't know what to do to make my dream more stabilized. I try rubbing my hands together technique bit it never works. And sometimes when I'm aware that I'm dreaming I try to use my senses but it doesn't work. Am I trying too hard or rushing too fast? The most common thing that only works is if I stabilize the contrast in my LDs. But others won't work. How can I improve? Should I work on my recall more? Thanks. Also are there other techniques I could use to stabilize the dream and make it last longer? And how can I keep my self from rushing and getting excited?