I've been trying to DEILD with my alarm set to vibrate but the vibration of my phone is so loud i always wake up like someone scared me. althought i don't move at all nor i open my eyes , i never feel vibrations , i only feel the numbness of my body.But if i wake up in the middle of the night because of some other sound coming from outside and i stay still i always enter LD through vibrations.So does that mean the current alarm i'm using makes me too alert? |
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