Hello!
So before going to sleep tonight I decided I wanted to go to a beach with my girlfriend during my dream. So I tried to WILD dream. I laid down on my back and thought "On the beach with elise" over and over and just started picturing the beach and trying to feel it. Then I started to relax my body starting with my head and then working my way down to my toes and starting again.

I started to get vibrations. Almost similar to when a body part falls asleep. Was I getting there? Was I close? Well it sort of freaked me out and I started thinking about scary things and I started thinking I was going to lose control and it was going to develop into a nightmare.

How should I convince myself enough to let myself try this out at least once?